Casey Day is a licensed counselor who helps people facing stress, anxiety, depression, and life changes.
01About Casey
Casey Day is a licensed counselor who helps people facing stress, anxiety, depression, and life changes. She supports those dealing with relationship and family concerns, substance use, self-esteem struggles, and questions about identity and intimacy. She brings a calm, direct approach and aims to make first steps feel manageable for worried parents and busy adults.
Casey creates a warm, nonjudgmental space where people can talk about what matters. She listens closely and works with each person to set clear goals.
Background and approach
Sessions focus on practical steps that can be tried between meetings, not just talk. Her methods draw from client-centered work and cognitive-behavioral strategies to notice patterns and build new habits. She also uses elements of dialectical behavior therapy and mindfulness to help regulate intense emotions.
These tools are chosen to match each person’s needs and preferences. Casey has ten years of professional experience and holds LPCC and LPC credentials. She practices in West Virginia and offers multiple session formats including video calls, phone sessions, live chat, and text messaging.
She explains options so families can decide what fits their schedules. People who start with Casey can expect straightforward feedback and collaborative planning. She encourages small, steady changes and helps people measure progress.
Her focus is on making therapy useful and doable amid real-life demands.
02Credentials
- LPC (West Virginia)
- License 2481 · expires June 2026
- LPCC (Ohio)
- License E.2606567 · expires February 2028
- NPI
- 1316574767 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Casey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Casey names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Casey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach-driven care delivered online
Client-centered work focuses on listening and responding to each person's unique concerns. It helps people feel heard and explore goals at their own pace, which is useful for stress, family tensions, and self-esteem issues.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and actions connect. It helps people identify unhelpful thinking patterns and practice small behavior changes to reduce anxiety and depression symptoms.
Dialectical Behavior Therapy (DBT) modules teach skills for managing intense emotions and improving relationships. These skills are often helpful for mood instability, anger, and difficulties tolerating distress.
Choosing the right approach is part of the work together. The therapist will talk with the client about what feels most relevant, try strategies, and adjust based on progress and preference. That collaborative process helps tailor sessions to specific needs and goals.
Online sessions use video calls, phone sessions, live chat, or text-based messaging to offer flexibility. Video is useful for in-depth conversations and seeing nonverbal cues. Phone sessions can fit into a work break or require less bandwidth. Live chat and text messaging work well for brief check-ins, homework support, and when someone prefers typed communication. These options make it easier to keep therapy consistent with a busy family life or changing schedules.
05Questions people ask
What concerns does Casey address?
She supports people with stress, anxiety, depression, mood and substance use concerns, relationship and family issues, self-esteem, identity questions, grief, and coping with life transitions.
How would you describe the therapy style?
Sessions are collaborative and straightforward. Casey emphasizes listening, practical steps, and setting clear short-term goals to help people try new approaches between meetings.
What is her professional background?
Casey has ten years of professional experience working with people across a range of emotional and behavioral concerns. Her work focuses on helping clients make steady, usable changes.
What credentials and location apply?
Casey holds LPCC and LPC credentials and practices in West Virginia.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does billing and cost work?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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