Carrie Johnson is a licensed professional counselor in Texas with 14 years of hands-on experience.
01About Carrie
Carrie Johnson is a licensed professional counselor in Texas with 14 years of hands-on experience. She focuses on helping people manage anxiety, depression, addiction, and struggles with self-esteem. Her style is straightforward and supportive so parents and busy adults can find steady guidance.
Carrie uses practical, person-focused methods to help people get through painful events and life changes. She listens for each person's values and goals, then works with them to build steps toward relief.
Background and approach
Sessions often include skills practice, mindfulness exercises, and talk that helps make sense of difficult feelings. She has worked with issues around relationships, intimacy, grief, and family of origin concerns. Carrie also supports people facing trauma, substance use challenges, and work stress.
When relevant, she addresses abandonment and attachment wounds as part of day-to-day coping and relationship patterns. Her approach blends Client-Centered listening with structured tools from Cognitive Behavioral Therapy and mindfulness. EMDR is used for trauma processing when appropriate.
The focus is on clear skills, steady progress, and helping people feel more able to handle what comes next. People who choose Carrie can expect calm, direct feedback and practical coping strategies. She aims to make therapy feel manageable even when life is chaotic.
The work is collaborative - goals are set together and adjusted as progress is made.
02Credentials
- LPC (Texas)
- License 73839 · expires September 2027
- NPI
- 1164139440 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Carrie lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Self esteem
- Career difficulties
- Depression
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Family of origin issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Carrie names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Internal Family Systems
These are the methods Carrie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and understanding each person's experience. In sessions the therapist follows the client's lead and helps clarify goals, which can be especially useful for people working through identity, relationship, or self-worth concerns.Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thoughts and behaviors. Online CBT sessions often include brief exercises, homework, and skill-building that fit into a person's daily routine to reduce anxiety and depression.
Eye Movement Desensitization and Reprocessing (EMDR) is used to address traumatic memories by processing them in ways that reduce distress. When appropriate, EMDR can be adapted for video or phone formats with clear preparation and pacing to keep sessions manageable.
Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful, and then tailor methods over time. That collaboration helps make sure the plan matches the client's needs.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video is useful for full-session work and exercises, phone can be a lower-bandwidth option, chat allows quick check-ins, and messaging supports brief coaching or ongoing prompts between sessions. These options help people fit therapy into busy lives and maintain steady progress.
05Questions people ask
What concerns does this therapist address?
Carrie works with a broad range of concerns including addictions, trauma and abuse, depression, anxiety, self-esteem, stress, relationship and intimacy issues, grief, eating concerns, parenting strain, and life transitions.
What is the therapy style like in sessions?
Sessions are collaborative and person-centered, blending active listening with practical tools from cognitive behavioral therapy and mindfulness to build coping skills and insight.
How much experience does the therapist have?
Carrie has 14 years of experience working with people facing trauma, addiction, mood concerns, and relationship challenges.
Where is the therapist licensed and located?
She is a licensed professional counselor (LPC) practicing in Texas.
Which languages and international options are supported?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.
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