Beth Tabbert is an Illinois-based therapist who helps people manage stress and anxiety, cope with addictions, and work through trauma and abuse.
01About Beth
Beth Tabbert is an Illinois-based therapist who helps people manage stress and anxiety, cope with addictions, and work through trauma and abuse. She supports clients facing relationship pain, career struggles, grief, and major life changes. Beth holds an IL LCPC, which means she is licensed to practice as a clinical counselor in Illinois.
In sessions she focuses on listening without judgment and building a calm space to talk. Conversations are straightforward and practical.
Background and approach
She helps people name what feels most urgent and set realistic steps forward. Her approach pulls from client-centered therapy and cognitive behavioral techniques. That means she pays attention to each person's experience while also helping change thoughts and behaviors that cause trouble.
She also uses motivational interviewing to boost readiness for change when habits and addictions are involved. Beth has around ten years of professional experience in a range of clinical settings. That background informs how she tailors tools for stress, mood struggles, and healing after upsetting events.
She aims to keep things clear and usable between sessions. People who reach out can expect a calm, direct style and help making small, steady changes. She works with concerns such as parenting strain, intimacy questions, body image, and communication problems.
The focus is on practical steps that fit daily life.
02Credentials
- LCPC (Illinois)
- License 180012444 · expires March 2027
- NPI
- 1902358369 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Beth lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Beth names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
These are the methods Beth names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How approach and online formats work together
Client-centered therapy focuses on understanding a person's feelings and perspectives. The therapist listens closely and follows the client's lead to build trust and clarity. This approach is useful for people dealing with grief, relationship strain, or feeling stuck.Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors affect mood and functioning. Sessions include simple exercises and small experiments to change unhelpful patterns. CBT is often used for anxiety, depression, and habit change such as addiction-related behaviors.
Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels helpful, and then shape sessions together. That collaborative process helps pick tools that fit the person's life and priorities.
Online therapy offers flexible ways to meet. Video calls make it possible to have a focused conversation and use visual cues. Phone sessions work when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging let people share updates, try brief exercises, or stay connected between sessions. These options help therapy fit around work, caregiving, and other daily demands.
05Questions people ask
What concerns does Beth address?
Beth supports people with stress, anxiety, depression, addictions, relationship and intimacy issues, trauma and abuse, grief, parenting strain, career questions, and related concerns listed in her profile.
What is her general approach to therapy?
She blends client-centered listening with evidence-informed methods like cognitive behavioral techniques and motivational interviewing to help people talk through problems and try new behaviors.
How much clinical experience does she have?
Beth has about 10 years of professional experience working in varied clinical settings, which she uses to tailor practical tools for each person's situation.
Where is Beth licensed and located?
She is licensed as an IL LCPC and practices in Illinois.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are available for working together?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin sessions?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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