Barbara Barr is a licensed counselor practicing as LCPC, LMHC in Florida.
01About Barbara
Barbara Barr is a licensed counselor practicing as LCPC, LMHC in Florida. She brings a thoughtful, person-focused approach to sessions and aims to help people feel heard and understood. Her manner is calm and patient, and she works to create a welcoming space for people to talk about what matters to them.
Barbara focuses on common struggles like anxiety, depression, stress, and addictions. She also helps with relationship concerns, grief, intimacy issues, body image and eating-related problems.
Background and approach
She supports people coping with trauma, family strain, parenting stress, and major life changes. Her approach blends practical tools and talk-based support. She uses techniques from cognitive behavioral therapy to spot unhelpful thinking patterns.
She brings in mindfulness and acceptance strategies to reduce stress and increase focus on personal values. Barbara also integrates client-centered listening and emotion-focused work to help people identify feelings and improve communication. She uses skills from dialectical behavior therapy when strong emotions or relationship conflicts make everyday life harder.
Sessions aim to be collaborative and focused on small, manageable steps. Sessions are offered online by video, phone, live chat, or text-based messaging. Barbara works in English and practices under her Florida LMHC and Maine LCPC credentials.
People can expect clear explanations, direct feedback, and attention to practical coping skills.
02Credentials
- LMHC (Florida)
- License MH13065 · expires March 2027
- LCPC (Illinois)
- License 180005978 · expires March 2027
- LCPC (Maine)
- License CC6587 · expires March 2028
- LCMHC (New Hampshire)
- License 2581 · expires December 2026
- NPI
- 1972123529 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Barbara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Barbara names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Barbara names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Barbara’s Approaches Translate to Online Work
Acceptance and Commitment Therapy focuses on noticing thoughts and feelings without getting stuck in them, then choosing actions that match personal values; it can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and teaches practical skills to change patterns that cause distress, which suits worries, low mood, and many stress-related problems. Client-Centered Therapy centers the session on the person's experience and uses empathic listening to help people clarify goals and feel understood.Finding the right approach is part of the work. Barbara will talk with each person about what they want to change and which methods feel most helpful. Together the therapist and client decide which techniques to try and adjust the plan as needs and goals evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues help the conversation, phone works well when bandwidth is limited, live chat can be a brief check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical coping skills and emotional awareness.
05Questions people ask
What concerns does Barbara commonly address?
She helps people cope with anxiety, depression, stress, and addiction. She also supports clients facing relationship strain, grief, trauma, eating concerns, and parenting stress.
What is her therapeutic style like?
Barbara blends warm, client-centered listening with practical techniques. Sessions mix reflective conversation with exercises to change unhelpful thoughts and behaviors.
How much clinical experience does she have?
She has three years of documented experience working as a counselor. That experience includes supporting people through a range of mood, relationship, and stress-related concerns.
What credentials and region should I know about?
She holds ME LCPC and FL LMHC credentials and practices in Florida. These credentials are listed exactly as provided.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does she use?
Barbara offers video calls, phone sessions, live chat, and text-based messaging. These options allow flexible ways to connect depending on need and preference.
How are sessions priced?
Cost varies with location and therapist availability and is provided through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
More counselors in Florida
See all
Stress, Anxiety, Trauma and abuse, Career and 3 more
Addictions, Relationship, Career and 2 more
Stress, Anxiety, Relationship, Trauma and abuse and 15 more
Stress, Anxiety, Family, Trauma and abuse and 2 more
Is this your profile?
Ask us to correct details or take the page down.