Arras Khaledi is a licensed professional counselor (LPC) in Texas who helps people navigate stressful life moments.
01About Arras
Arras Khaledi is a licensed professional counselor (LPC) in Texas who helps people navigate stressful life moments. He focuses on relationship concerns, mood struggles, career shifts, and grief. His language is direct and practical so parents can read it quickly and know what to expect.
Arras tends to keep sessions collaborative and goal-focused. He listens first, then helps clients name what matters most. Conversations often move toward small, concrete steps that can be tried between sessions to reduce stress and improve communication.
Background and approach
He uses a mix of approaches to match the person in front of him. Cognitive Behavioral Therapy (CBT) helps with patterns of thinking that keep problems going. Acceptance and Commitment Therapy (ACT) supports people who are trying to live by their values despite hard feelings.
His practice addresses a wide range of concerns including anxiety, depression, ADHD, addictions, trauma, and intimacy-related issues. He also supports people dealing with parenting strain, sleep or eating problems, and major life transitions like separation or career change. Arras draws on five years of clinical experience in Texas to offer steady feedback and practical tools.
Sessions are conversational and often include skill-building exercises, problem-solving, and check-ins on progress. He aims to help people find clearer direction and manageable first steps. People who prefer straightforward guidance and concrete strategies tend to do well with his style.
He works in English and offers sessions using video calls, phone, live chat, or text messaging through the therapy subscription model.
02Credentials
- LPC (Texas)
- License 80299 · expires February 2027
- LMHC (Washington)
- License LH61659031 · expires February 2027
- LPC (Oregon)
- License C10246 · expires February 2028
- NPI
- 1053059535 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Arras lists on their public professional profile, in their own terms.
- Relationship issues
- Family conflicts
- Career difficulties
- Coping with life changes
- Coaching
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Visually impaired
- Workplace issues
- Young adult issues
Methods Arras names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
These are the methods Arras names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Arras commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. ACT focuses on helping people notice their thoughts and feelings without getting stuck in them, then take actions that match their values. It can be useful for anxiety, depression, grief, and life transitions. CBT helps identify thinking patterns that feed distress and teaches practical skills to change unhelpful thoughts and behaviors, which often helps with anxiety, mood problems, and sleep or eating difficulties.Finding the right approach is part of the work together. He aims to collaborate with each client to choose methods that match their goals, needs, and comfort level. That way sessions can shift over time as progress and priorities change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people have a typical face-to-face conversation from a chosen location. Phone sessions can fit a short break at work or require less bandwidth. Live chat and text-based messaging allow ongoing check-ins and shorter touchpoints between scheduled meetings. These options make it easier to build consistency while fitting therapy into a busy life.
05Questions people ask
What concerns does Arras address?
He supports people with relationship struggles, anxiety, depression, ADHD, addictions, trauma, grief, and many life changes including career and parenting challenges.
What is his therapeutic style like?
Sessions are collaborative and down-to-earth. He listens, helps set clear goals, and works toward small practical steps clients can try between sessions.
How much clinical experience does he have?
Arras has five years of experience working with people on a range of emotional and life concerns in Texas.
Which credentials and region are listed for this therapist?
He is listed as an LPC, which stands for Licensed Professional Counselor, and his practice is located in Texas.
In what languages can sessions be conducted?
Sessions are offered in English.
What session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging as ways to meet with clients.
How are costs handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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