Anthony Garza helps people who are feeling stuck, overwhelmed, or unsure where to turn.
01About Anthony
Anthony Garza helps people who are feeling stuck, overwhelmed, or unsure where to turn. He meets clients with patience and clear listening to first understand what matters most. Anthony is a Licensed Professional Counselor, and he focuses on building awareness so people can make choices that fit their lives.
He begins by asking simple questions and paying attention to what a person notices about themselves. That helps identify patterns, painful moments, and moments of strength.
Background and approach
From there he works with each person to set small, practical steps that can change daily life and mood. Anthony draws on a few different ways of working depending on the need. He uses client-centered techniques to keep the conversation focused on the person's concerns.
He also uses cognitive behavioral methods to spot unhelpful thoughts and try new behavior patterns. Over 13 years of practice in Texas, he has supported people around stress, anxiety, grief, relationship struggles, addiction concerns, and life transitions. He also works with issues like attachment, caregiver stress, body image, and ADHD-related challenges.
Sessions are offered in English and can be arranged by video call, phone, live chat, or text messaging. Anthony aims to be an objective, steady voice who helps people peel back layers and find clearer direction.
02Credentials
- LPC (Texas)
- License 69750 · expires June 2027
- NPI
- 1083147987 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anthony lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Coaching
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Anthony names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the methods Anthony names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Anthony uses client-centered work to keep sessions focused on what the person finds most important. This approach emphasizes listening, reflection, and following the client's lead to build awareness and direction.He also uses cognitive behavioral therapy, a practical method that helps identify unhelpful thoughts and test small behavior changes. CBT can be useful for anxiety, mood shifts, and managing daily stressors.
Finding the right way of working is part of the process. Anthony will collaborate with each person to decide which approaches fit their goals and preferences. Together they review what's helping and adjust the plan as work progresses.
Online sessions are offered by video call, phone, live chat, or text-based messaging to match different needs. Video calls allow fuller conversation and visual cues. Phone sessions can be easier when bandwidth is limited or for quick check-ins. Live chat and text messaging make it simpler to fit support into brief moments during a busy day. These options aim to make therapy more flexible and easier to maintain alongside everyday life.
05Questions people ask
What concerns does Anthony focus on?
He works with a wide range of concerns including stress, anxiety, grief, depression, relationship and intimacy issues, addiction, ADHD, and life changes.
What is his general therapy style?
He practices a client-centered approach that prioritizes listening, paired with cognitive behavioral techniques to challenge thoughts and try new behaviors.
How much experience does he have?
He has 13 years of professional experience providing counseling in Texas.
What credentials and region are listed?
He is a Licensed Professional Counselor, listed as TX LPC, and practices in Texas.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How is cost handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist's availability.
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