Anastasia Arceneaux is a Licensed Professional Counselor in Louisiana.
01About Anastasia
Anastasia Arceneaux is a Licensed Professional Counselor in Louisiana. She has 17 years of experience helping people manage stress, anxiety, trauma, depression, parenting challenges, ADHD, and relationship or family concerns. She uses a client-centered approach that focuses on listening first and adapting to each person's needs.
Anastasia brings cognitive behavioral strategies to sessions to help people spot unhelpful thinking and try small, practical changes. She also uses EMDR for trauma-related concerns and motivational interviewing when people want to make changes but feel stuck.
Background and approach
Sessions are straightforward and practical. Anastasia aims to create an atmosphere where people feel heard and not judged. She encourages clients to use their own strengths and values when making changes in daily life.
Her background includes a master’s degree in psychological counseling and additional study in school psychology. Over nearly two decades in the field she has worked with children, adolescents, and adults across different mental health settings. That experience shapes a flexible, experienced style with a focus on real-world results.
Parents and individuals often come for help with grief, addiction concerns, coping with life changes, intimacy questions, self-esteem, and work stress. Anastasia supports people through complex issues such as abandonment, attachment concerns, blended family challenges, and caregiver stress. She meets each person where they are and helps them move toward the next practical step.
02Credentials
- LPC (Louisiana)
- License 4857 · expires June 2026
- NPI
- 1700172764 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Anastasia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Methods Anastasia names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Anastasia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Anastasia’s Approaches Work Online
Client-centered therapy starts by placing the person and their goals at the center of each session. The therapist listens deeply, reflects what she hears, and helps clients set practical goals they feel ready to try. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing small changes in behavior to reduce worry, improve mood, and manage symptoms like anxiety or depression. EMDR is a trauma-focused approach that helps process distressing memories and reduce their emotional intensity for people who have experienced abuse or other traumatic events.Choosing the right approach is a team effort. Anastasia collaborates with each client to decide which methods fit best based on their needs, goals, and preferences. She checks in regularly and adjusts techniques as progress is made or priorities shift.
Online sessions offer practical flexibility. Video calls let visual cues guide the conversation, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins during a busy day, and text messaging helps people keep in touch between sessions. These options make it easier to fit therapy into work, school, or family schedules while using the approaches described above.
05Questions people ask
What concerns does Anastasia commonly address?
She helps people with stress, anxiety, trauma and abuse, depression, ADHD, addictions, relationship and family issues, grief, parenting and many related concerns.
What is her therapeutic style like?
Her style is client-centered and nonjudgmental, combined with cognitive behavioral tools, EMDR for trauma, mindfulness, and motivational interviewing to support change.
How much experience does she have?
She has 17 years of experience working in counseling and mental health settings with children, adolescents, and adults.
What credentials and region are listed for this therapist?
She is a Licensed Professional Counselor - LPC - licensed in Louisiana.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are offered for online work?
She works using video calls, phone sessions, live chat, and text-based messaging.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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