Ana Manrique is a Licensed Professional Counselor who helps people facing anxiety, depression, trauma, addiction, and relationship concerns.
01About Ana
Ana Manrique is a Licensed Professional Counselor who helps people facing anxiety, depression, trauma, addiction, and relationship concerns. She brings nine years of experience to sessions and works in both English and Spanish. Her approach centers on empathy and practical steps rather than labels.
Ana listens first to understand each person's story and strengths. She treats the person as the expert on their own life and helps them build on what already works.
Background and approach
She uses clear, doable strategies so progress feels manageable. In sessions she draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered methods. That means clients learn skills to manage difficult thoughts, try small behavior changes, and shape goals that matter to them.
Mindfulness and motivational interviewing are also part of her toolbox when they fit the work. Ana has supported people through grief, parenting stress, compassion fatigue, career changes, and problems with intimacy or communication. She helps people dealing with abandonment, attachment concerns, body image, and caregiver stress, among other issues.
Her style is calm, direct, and focused on practical outcomes. People describe her work as respectful and empowering, with steps to follow between sessions. She uses talk therapy and skill-building to help people regain balance and cope with life changes.
Ana practices in Texas and integrates clients' goals into each plan.
02Credentials
- LPC (Texas)
- License 78991 · expires November 2027
- NPI
- 1003522780 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Ana lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Parenting issues
- Self esteem
- Career difficulties
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Ana names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Ana names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Ana commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) encourages people to notice painful thoughts and feelings while choosing actions that match their values; it can help with anxiety, depression, and ambivalence about change. Cognitive Behavioral Therapy (CBT) focuses on spotting patterns of thinking and behavior that keep problems going and testing small changes to shift mood and responses.She also draws on client-centered principles that prioritize listening and collaboration. Finding the right approach is part of the work together - the therapist and client review what's helping and adjust methods based on goals, preferences, and what shows results in real life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls let people work face-to-face from wherever they are, phone sessions use less bandwidth and can be easier during a busy day, live chat supports quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to keep therapy consistent while matching format to the task at hand.
05Questions people ask
What concerns does Ana commonly address?
Ana supports people with anxiety, depression, trauma, addiction, relationship and intimacy issues, grief, parenting stress, career concerns, and compassion fatigue.
How would you describe her therapy style?
Her style is empathetic and straightforward. She listens carefully, highlights strengths, and uses practical steps people can try between sessions.
What is her professional background?
She has nine years of professional experience working with individuals facing mental health and substance-related challenges.
What credentials and region are listed for Ana?
She is a Licensed Professional Counselor with a Texas LPC credential and practices in Texas.
Which languages are supported in sessions?
Sessions are offered in English and Spanish.
What session formats are available online?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are costs and subscriptions handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on therapist availability.
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