Amy Myers helps people who feel overwhelmed, stuck, or unsure where to start.
01About Amy
Amy Myers helps people who feel overwhelmed, stuck, or unsure where to start. She offers a calm space to talk through stress, anxiety, depression, and relationship concerns. Amy emphasizes practical steps and steady support so someone can take the next small step forward.
Amy holds a Licensed Professional Counselor credential, LPC, and has worked in Colorado settings for 23 years. She focuses on helping individuals manage trauma and abuse, grief, compassion fatigue, addiction concerns, and mood issues such as bipolar disorder.
Background and approach
She also supports people dealing with sleep and eating difficulties, career stress, and ADHD-related challenges. Her approach centers on listening first, then building clear goals together. Amy uses tools from cognitive behavioral therapy to notice thought and behavior patterns.
She draws on acceptance and commitment therapy to help people clarify values and commit to meaningful change. Attachment-based ideas are woven into sessions when relationships and connection are central concerns. Dialectical behavior therapy skills are available when emotion regulation and distress tolerance are needed.
The aim is to blend methods into straightforward strategies that fit each person’s life. Amy works with adults on parenting stress, intimacy issues, and caregiving burdens. Sessions are offered in English and German, and she accepts international clients for online formats.
She encourages people to take that first step and schedule a time to talk.
02Credentials
- LPC (Colorado)
- License LPC.0005337 · expires August 2027
- NPI
- 1609182260 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Methods Amy names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the methods Amy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches that work online
Amy uses cognitive behavioral therapy to help people notice unhelpful thoughts and try new behaviors; this works well for anxiety, depression, and sleep or eating concerns. She also draws on acceptance and commitment therapy to help someone clarify what matters to them and take small actions toward those values. Attachment-based therapy ideas guide conversations when relationship patterns, intimacy, or caregiving connection are central issues.Finding the right approach is part of the process. Amy starts by listening to a person's goals, preferences, and life demands, then suggests methods to try. She treats the plan as a collaboration and adjusts techniques based on what feels most helpful over time.
Online formats make it easier to fit therapy into a busy life. Video calls let people have face-to-face conversation from wherever they are. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for short check-ins, skill practice, or quick support between sessions. These options offer flexibility while keeping the focus on practical steps and steady progress.
05Questions people ask
What concerns does she help with?
Amy supports people facing stress, anxiety, depression, bipolar symptoms, trauma and abuse, grief, addictions, relationship and intimacy issues, parenting strain, and related concerns such as sleep and eating difficulties.
What is Amy's therapeutic style?
She listens closely and builds practical steps with each person. Sessions blend cognitive behavioral techniques, acceptance-based work, and attachment-focused conversation as needed.
How much experience does she have?
Amy has 23 years of professional work experience supporting people in Colorado and online settings.
What credentials and location apply?
She is a Licensed Professional Counselor - LPC - practicing from Colorado.
Which languages are offered for sessions?
Sessions are offered in English and German, and she also works with international clients.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging.
How does cost and payment work?
Fees vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time according to the therapist's availability.
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