Alexis Hilling is a licensed professional counselor in Georgia with 17 years of experience helping people manage stress, anxiety, depression, and relationship or family concerns.
01About Alexis
Alexis Hilling is a licensed professional counselor in Georgia with 17 years of experience helping people manage stress, anxiety, depression, and relationship or family concerns. She works with people facing life changes, parenting challenges, addiction, grief, anger, and career or coaching questions. Alexis emphasizes practical steps that can create real change in day-to-day life.
She prefers a straightforward, down-to-earth style. Sessions focus on identifying what feels stuck, setting clear goals, and trying strategies that fit each person's life.
Background and approach
Conversations are collaborative and paced to what the person can try between sessions. Alexis uses approaches that are useful for handling strong emotions and shifting unhelpful thinking. She draws on client-centered principles to keep the focus on the person's needs.
Cognitive Behavioral Therapy ideas are used to spot patterns and test new behaviors. Dialectical Behavior Therapy skills are included when people need tools for managing intense feelings and improving relationships. These methods are adapted to practical problems like parenting stress, work pressure, or money worries.
The goal is skills people can use right away. Her work also addresses less obvious struggles such as codependency, commitment and control issues, emptiness, and isolation. Alexis supports people coping with disasters, postpartum depression, midlife changes, and questions about life purpose.
She aims to help people make steady, workable changes that fit their values and daily routines.
02Credentials
- LPC (Georgia)
- License LPC005315 · expires September 2026
- NPI
- 1295991743 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alexis lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- Coping with life changes
- Addictions
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Postpartum depression
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Alexis names
These are the methods Alexis names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches translate to online therapy
Client-Centered Therapy focuses on listening and responding to each person's priorities. Online sessions use this approach to shape goals and let the person guide what matters most. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and introduces practical exercises to change them; it is often used for anxiety, depression, and stress management.Dialectical Behavior Therapy, or DBT, teaches specific skills for handling intense emotions and improving interactions with others. In remote work these skills are practiced in session and assigned as real-life exercises between meetings so people can test them where they live and work. Finding the right approach is part of the process; the therapist will work together with the person to decide which methods fit their needs, goals, and preferences and will adjust based on what helps most.
Online therapy offers flexibility in how people meet. Video calls let the therapist and client work face to face when a fuller conversation is needed. Phone sessions can be easier when internet bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide shorter check-ins, quick coaching, or ongoing support between scheduled sessions. These options make it simpler to fit therapy into work, parenting, or other daily routines.
05Questions people ask
What problems does Alexis help with?
She helps with stress, anxiety, depression, grief, addictions, parenting concerns, relationship and family issues, and career or coaching questions.
What is her approach in sessions?
Sessions are collaborative and practical. She focuses on clear goals, skill building, and strategies people can try between meetings.
How much experience does she have?
Alexis has 17 years of professional work experience in counseling and related supports.
What credentials and where is she located?
She holds the LPC credential - Licensed Professional Counselor - and practices in Georgia.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are costs handled and how do subscriptions work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
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