Alana Vosen is a licensed counselor who helps people facing stress, anxiety, depression, grief, trauma and addiction.
01About Alana
Alana Vosen is a licensed counselor who helps people facing stress, anxiety, depression, grief, trauma and addiction. She supports those dealing with relationship and intimacy issues, self-esteem and body image concerns, ADHD, bipolar mood challenges, and life changes. Alana writes plainly and listens closely to understand what matters most to each person.
After earning a Bachelor of Science in Psychology from Montana State University, she completed a Master of Science in Clinical Mental Health Counseling at Capella University in 2019.
Background and approach
Alana holds LCPC and LPC credentials and has seven years of clinical experience across multiple settings. She practices from Montana and combines practical skills with a compassionate approach. Her style is warm and interactive.
Sessions focus on clear goals and useful tools. She avoids labels and aims to help people understand patterns, build coping skills, and improve relationships in everyday life. Alana draws on attachment-based ideas to look at how early connections shape current relationships.
She uses cognitive behavioral techniques to spot and change unhelpful thinking and behavior. Dialectical behavior skills are layered in when emotional regulation and distress tolerance are needed. She also brings emotionally-focused work to help people repair closeness and process feelings, and uses EMDR where trauma processing is appropriate.
Treatment plans are individualized. Conversations, homework, and skill practice make up the core of sessions. Alana emphasizes collaboration: she and the client set priorities together and check progress over time.
Her aim is steady, practical change that fits each person’s life.
02Credentials
- LCPC (Montana)
- License BBH-LCPC-LIC-50507 · expires December 2026
- LCPC (Idaho)
- License LCPC-10520 · expires April 2026
- LCMHC (Utah)
- License 14003662-6004 · expires September 2026
- LCPC (Nevada)
- License CP5974-R · expires January 2028
- LPC (Texas)
- License 98430 · expires April 2027
- NPI
- 1598330979 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alana lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Body image
- Communication problems
- Coping with natural or human-caused disaster
- Family problems
- Guilt and shame
- Infidelity
- Jealousy
- Life purpose
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
Methods Alana names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Solution-Focused Therapy
These are the methods Alana names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How evidence-based approaches translate to online care
Attachment-Based Therapy looks at how early relationships shape current patterns. Online work with this approach helps people notice connection needs and try new ways of relating in day-to-day life. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors. In remote sessions CBT often includes brief exercises, thought records, and real-world homework between meetings to track change.Finding the right method is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels helpful, then combine approaches that match those needs. That plan is revisited as progress is made so strategies can be adjusted together.
Online formats include video calls, phone sessions, live chat, and text-based messaging to suit different situations. Video is useful for full conversations and skill modeling. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text messaging let someone check in between sessions and get brief support or homework prompts. These options make it easier to fit therapy into work, family, and travel schedules while keeping a steady course of care.
05Questions people ask
What kinds of concerns does Alana help with?
She supports people with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, eating and body image concerns, ADHD, bipolar mood challenges, and other life changes.
How would you describe her therapy style?
Her approach is warm and interactive with an emphasis on listening and practical skills. Sessions mix conversation, skill practice, and simple homework tailored to personal goals.
What is her professional background?
Alana completed a Bachelor of Science in Psychology at Montana State University and a Master of Science in Clinical Mental Health Counseling at Capella University, and she has seven years of clinical experience.
Where is she licensed and based?
She holds LCPC and LPC credentials and practices from Montana.
Which languages are offered for sessions?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Costs vary by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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