Alaina Glover meets people where they are and helps them build clearer ways forward.
01About Alaina
Alaina Glover meets people where they are and helps them build clearer ways forward. She is an LPC practicing in Louisiana with 16 years of experience. She focuses on practical steps that can reduce stress and ease daily struggles.
If you are feeling overwhelmed by grief, trauma, anxiety, or problems with self-worth, she offers calm, steady support. Alaina centers sessions on what matters most to each person. She treats symptoms like panic, depression, and impulsivity by drawing on approaches that teach new skills for thinking and behaving differently.
Background and approach
Work often includes learning tools to manage strong emotions and to handle upsetting memories or triggers. Her background includes long experience with trauma and abuse, addictions, and compassion fatigue. She also helps people address relationship and communication struggles, control issues, and attachment concerns.
Parents who feel strained by caregiving or family tension can find practical strategies to reduce conflict and improve routines. In sessions she uses methods such as cognitive-behavioral techniques, mindfulness, and guided processing to change unhelpful patterns. Motivation-focused conversations help people find their own reasons to try new habits.
Her style is collaborative and skills-focused, with step-by-step guidance rather than abstract talk. People who choose Alaina should expect straightforward, goal-oriented meetings. She will work with each person to set small, achievable steps and review progress.
For anyone ready to start, the first appointment is a chance to map concerns and decide the next steps together.
02Credentials
- LPC (Louisiana)
- License 8774 · expires June 2026
- NPI
- 1750754388 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alaina lists on their public professional profile, in their own terms.
- Trauma and abuse
- Grief
- Self esteem
- Compassion fatigue
- Stress, Anxiety
- Addictions
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Depression
- ADHD
- Attachment issues
- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
Methods Alaina names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Alaina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How therapy approaches translate to online care
Alaina commonly uses cognitive-behavioral therapy, which focuses on spotting unhelpful thoughts and testing new behaviors to change feelings. CBT is useful for anxiety, depression, panic, and everyday stress by teaching concrete tools you can use between sessions.She also uses Eye Movement Desensitization and Reprocessing to help people process traumatic memories and reduce their emotional impact. EMDR sessions guide attention while working through upsetting experiences to lessen distress and improve daily functioning.
Finding the right approach is part of the work. Alaina will talk with each person about their goals, symptoms, and preferences, and together they choose techniques to try. That collaborative process helps make sure sessions match what the person needs and feels ready to work on.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow more face-to-face interaction for skills practice and EMDR-style work. Phone sessions can be a good fit when internet bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text-based messaging offer flexible, ongoing support between appointments and can help people stay connected to skills when challenges arise.
05Questions people ask
What concerns does she help with?
She helps people dealing with trauma and abuse, grief, stress, anxiety, depression, addictions, ADHD, and related issues like anger, panic, and mood disorders.
What is her therapeutic style like?
Her work is collaborative and practical, focusing on skill building, emotion regulation, and clearer communication rather than only talking about feelings.
How much experience does she have?
She has 16 years of professional work experience in mental health settings and community care.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, licensed in Louisiana and provides services from that state.
Which languages are supported?
Sessions are offered in English.
How are sessions delivered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on therapist availability.
More counselors in Louisiana
See all
Stress, Anxiety, Grief, Self esteem and 2 more
Stress, Anxiety, Relationship, Anger and 2 more
Stress, Anxiety, Relationship, Family and 2 more
Relationship, Family, Parenting and 9 more
Is this your profile?
Ask us to correct details or take the page down.