Yvonne Schilling practices as a licensed professional counselor in Texas and brings 25 years of experience to her work.
01About Yvonne
Yvonne Schilling practices as a licensed professional counselor in Texas and brings 25 years of experience to her work. She focuses on creating a calm, affirming space where people can talk about stress, anxiety, depression, grief, and relationship concerns. She also helps with identity questions and intimacy-related issues.
Her approach centers on listening and building practical skills. She uses methods such as cognitive behavioral techniques to notice and shift patterns of thinking and acceptance-based work to help people live by their values.
Background and approach
Attachment-based ideas guide work on relationship patterns and communication. Many clients come to her for help after big life changes. She supports people coping with career strain, adoption and foster care issues, caregiver stress, and loss.
She also addresses concerns like sleep problems, self-esteem, codependency, and commitment worries. Yvonne offers straightforward coaching for goal setting and problem solving alongside deeper therapy when needed. Sessions aim to help people identify small, sustainable steps they can try between meetings.
The work blends practical tools with space to process emotions. She works with issues that affect family dynamics and helps individuals sort through family of origin problems and blended family challenges. Her practice also includes attention to trauma and abuse recovery and to challenges tied to aging, cancer, or other health stresses.
Sessions are offered in English and are available by video, phone, live chat, or text-based messaging. Yvonne uses a subscription model that can be canceled at any time and tailors the plan to each person’s goals and situation.
02Credentials
- LPC (Texas)
- License 18237 · expires December 2026
- NPI
- 1093759516 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Yvonne lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Depression
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Yvonne names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the methods Yvonne names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take action that reflects those values. It is useful for anxiety, stress, and problems where avoidance gets in the way of living more fully. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new behaviors to reduce symptoms like worry and low mood. Attachment-Based Therapy looks at patterns in close relationships and helps people change how they relate and communicate with others.Choosing the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn't worked before. Together they will try methods that fit the person's situation and adjust the plan as needed over time.
Online therapy offers flexibility for different schedules and needs. Video calls let people work face-to-face from wherever they are, phone sessions can fit into a short break or when bandwidth is limited, and live chat or text-based messaging can be used for quick check-ins or ongoing support between sessions. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.
05Questions people ask
What kinds of concerns does she help with?
She works with stress, anxiety, depression, grief, relationship and intimacy-related issues, and concerns tied to identity and life changes.
How would you describe her therapeutic style?
Her style is empathic and practical. She combines listening with tools to change unhelpful thinking and small behavioral steps between sessions.
What is her background and experience?
She has 25 years of clinical experience helping people navigate emotional challenges, transitions, and relationship patterns.
What credentials and location are listed?
She is listed as a licensed professional counselor, LPC, practicing in Texas.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
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