Veronica Montoya is a Licensed Professional Counselor and Licensed Mental Health Counselor who helps people manage stress, anxiety, addictions, depression, grief, and relationship or intimacy questions.
01About Veronica
Veronica Montoya is a Licensed Professional Counselor and Licensed Mental Health Counselor who helps people manage stress, anxiety, addictions, depression, grief, and relationship or intimacy questions. She also supports people dealing with trauma, anger, low self-esteem, ADHD, bipolar mood concerns, and career or life transitions. Veronica speaks English and Spanish and practices in Florida.
Veronica takes a collaborative, straightforward approach in sessions. She focuses on building a trusting relationship and sets goals together with each person.
Background and approach
Sessions mix practical skill-building with chances to talk through painful or confusing moments. Her style is warm and goal oriented, with room for learning new ways to cope. In her work she draws on cognitive behavioral ideas to notice and change unhelpful thoughts and patterns.
She also uses Acceptance and Commitment Therapy to clarify values and commit to small, meaningful steps. Motivational Interviewing is used when change feels hard or motivation is unclear. Veronica earned a master’s degree in mental health counseling from Nova Southeastern University and a bachelor’s degree in psychology from Florida Gulf Coast University.
She has nine years of professional experience working with a range of concerns and life stages. People can expect practical suggestions, skills to practice between sessions, and an emphasis on strengths. Veronica aims to help people find clearer direction, improved communication, and steadier coping during difficult seasons.
02Credentials
- LMHC (Florida)
- License MH16440 · expires March 2027
- LPC (Texas)
- License 100952 · expires August 2027
- NPI
- 1154833101 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Veronica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Depression
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Attachment issues
- Codependency
- Communication problems
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Veronica names
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Veronica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Using ACT, CBT, and Mindfulness in online care
Acceptance and Commitment Therapy (ACT) helps people focus on what matters most. It encourages noticing thoughts without getting stuck in them and taking steps that match personal values. This approach can help with anxiety, low mood, and feeling stuck.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors together. It teaches concrete skills to challenge unhelpful thinking and build healthier routines. CBT is often used for anxiety, depression, and anger management.
Mindfulness Therapy brings attention to the present moment through simple exercises. It helps reduce rumination and improves emotional awareness, which supports stress, social anxiety, and self-esteem work.
Choosing the right approach is part of the work. Veronica will collaborate with each person to find which methods fit their goals and preferences. Together they will try strategies, check what works, and adjust the plan over time.
Online sessions make it easier to fit care into a busy life. Video calls allow face-to-face conversation when that helps. Phone sessions can be a good option when video is not possible or bandwidth is limited. Live chat and text-based messaging offer shorter check-ins and ongoing support between sessions. These formats provide flexibility for people balancing school, work, or caregiving.
05Questions people ask
What kinds of concerns does she help with?
Veronica supports people facing stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, anger, self-esteem struggles, career changes, bipolar mood concerns, ADHD, and parenting or family-related stress.
How would you describe her therapeutic style?
Her style is collaborative and goal oriented. She focuses on building trust, offering practical tools, and helping people set and reach small, meaningful goals.
What is her background and experience?
She has nine years of clinical experience and holds a master’s degree in mental health counseling from Nova Southeastern University and a bachelor’s degree in psychology from Florida Gulf Coast University.
Which credentials and region apply to this therapist?
She holds LPC (Licensed Professional Counselor) and LMHC (Licensed Mental Health Counselor) credentials and practices in Florida.
Can sessions be done in languages other than English?
Sessions are offered in English and Spanish and Veronica can work with Spanish-speaking clients as needed.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by choosing the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More counselors in Florida
See all
Stress, Anxiety, Trauma and abuse, Career and 3 more
Addictions, Relationship, Career and 2 more
Stress, Anxiety, Relationship, Trauma and abuse and 15 more
Stress, Anxiety, Family, Trauma and abuse and 2 more
Is this your profile?
Ask us to correct details or take the page down.