Vanessa Longoria-Carter offers straightforward, compassionate support for people facing hard moments.
01About Vanessa
Vanessa Longoria-Carter offers straightforward, compassionate support for people facing hard moments. She is a licensed professional counselor clinical counselor - LPCC - and a licensed marriage and family therapist - LMFT - with 13 years of experience. She meets people where they are and focuses on practical steps toward feeling steadier and more confident.
She helps people work through trauma and abuse, anxiety and depression, eating and body image concerns, and issues with intimacy and relationships.
Background and approach
She also supports people navigating career stress, parenting strain, ADHD, addictions, and grief. Her practice includes additional focus areas such as adoption and foster care, attachment concerns, and first responder issues. Vanessa uses approaches that match each person’s needs.
She draws on Cognitive Behavioral Therapy to change unhelpful thinking and behavior. She may use Dialectical Behavior Therapy skills for strong emotions, and EMDR when trauma memories get in the way of daily life. She also brings tools from the Gottman Method and hypnotherapy where useful.
Sessions are conversational and goal-oriented. Clients can expect a tailored plan and concrete tools to try between meetings. The work balances skill-building with processing painful experiences, always at a pace the client sets.
She practices from Texas and provides services in English. For many people, talking through one thing at a time makes the bigger problems feel more manageable. Vanessa aims to walk alongside clients as they make those steady changes.
02Credentials
- LMFT (Texas)
- License 201630 · expires August 2026
- LPC (Texas)
- License 65805 · expires August 2026
- LPCC (Kentucky)
- License 276228 · expires December 2026
- NPI
- 1629362314 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Vanessa lists on their public professional profile, in their own terms.
- Trauma and abuse
- Eating disorders
- Depression
- Coaching
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Family problems
- Fertility issues
- First responder issues
- Gender dysphoria
- Hoarding
- Immigration issues
- Infidelity
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Women's issues
- Young adult issues
Methods Vanessa names
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
These are the methods Vanessa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches work online
Many techniques translate well to online work. Cognitive Behavioral Therapy, or CBT, helps people spot and test unhelpful thoughts and change behaviors that keep problems going. It is useful for anxiety, depression, sleep issues, and stress. EMDR focuses on processing upsetting memories so they have less emotional charge, which can help with trauma and abuse symptoms.Finding the right approach is part of the work. The therapist will talk with the client about goals and preferences and suggest a few methods to try. This is a collaborative process and changes can be made as therapy progresses to better fit what the person needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for full conversations and visual cues. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging let people send updates or process feelings between meetings and can fit into busy days more easily.
05Questions people ask
What kinds of concerns does she help with?
She works with people facing trauma and abuse, anxiety, depression, eating and body image issues, relationship and intimacy concerns, and many related stressors listed in her specialty areas.
What is her approach to therapy?
She uses practical, evidence-informed methods like Cognitive Behavioral Therapy, Dialectical Behavior Therapy skills, EMDR, the Gottman Method, and hypnotherapy to match the client’s goals and needs.
How much experience does she have?
She brings 13 years of professional experience working with a range of challenges and populations in clinical settings.
What credentials and region are listed?
She holds LPCC and LMFT credentials and practices in Texas with the licensing details shown as KY LPCC and TX LMFT.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule based on the therapist’s available times.
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