Tracy Schofield is a licensed professional counselor in Pennsylvania with 12 years of experience.
01About Tracy
Tracy Schofield is a licensed professional counselor in Pennsylvania with 12 years of experience. She focuses on helping people manage stress, anxiety, grief, depression, and addiction concerns. Her style is straightforward and warm, aimed at making the first steps easier for someone who feels unsure about reaching out.
Tracy builds a calm space where people can talk about hard feelings without judgment. She listens for patterns that cause pain, and then works with each person to set small, practical goals.
Background and approach
Sessions often include learning skills for coping with difficult moments and practicing healthier ways to respond to stress. Her experience also includes supporting people facing relationship and intimacy difficulties, parenting strains, and questions about identity and self-worth. She addresses caregiver stress, career uncertainty, and transitions like postpartum adjustment or midlife changes.
Tracy pays attention to how family history and communication patterns shape current problems. Conversations in her sessions tend to be direct and guided by what matters most to the client. Tracy helps people sort priorities, develop clearer boundaries, and build daily habits that reduce overwhelm.
She frames progress as steady steps rather than sudden fixes. People who want a practical, empathetic counselor may find her approach fits well. Tracy combines experience with a focus on real-life tools to handle emotions, improve relationships, and regain a sense of direction.
02Credentials
- LPC (Pennsylvania)
- License PC007132 · expires February 2027
- NPI
- 1609206317 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tracy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Emptiness
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
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04Online support
Approaches that guide online sessions
Tracy draws on evidence-based therapeutic techniques that help people manage symptoms and regain balance. One commonly used approach focuses on teaching skills to manage anxiety and mood swings through practice and repetition; it helps people notice unhelpful thoughts and try new responses. Another approach emphasizes problem-focused work and goal setting to break larger issues into manageable steps; this is useful for stress, caregiving demands, and career or life transitions.Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences, then recommend techniques to try. Together they track what helps and adjust the plan as needed to find the best fit.
Online therapy offers flexible ways to connect. Video calls let people work visually through relationship and emotional issues. Phone sessions can be a good option when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging are useful for ongoing support between sessions or when someone prefers writing to talking. These formats make it easier to fit therapy into busy days and different routines.
05Questions people ask
What concerns does she help with?
She works with stress, anxiety, grief, depression, addictions, relationship and intimacy challenges, and related struggles like self-esteem and caregiver stress.
What is her therapy style like?
Her style is direct and compassionate. Sessions focus on clear goals, practical coping skills, and improving day-to-day functioning.
How much experience does she have?
She has 12 years of professional work experience supporting people with emotional and life challenges.
What credentials and location are listed?
She is a licensed professional counselor - LPC - practicing in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees handled?
Cost varies with location and therapist arrangements; sessions use a subscription model that can be canceled at any time.
How do I start therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.
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