Tracie Stewart is a licensed professional counselor who focuses on helping people move past obstacles and build practical life skills.
01About Tracie
Tracie Stewart is a licensed professional counselor who focuses on helping people move past obstacles and build practical life skills. She holds a master’s degree in clinical psychology and a second master’s in health psychology, and she brings nine years of experience to her work.
Tracie practices in Wisconsin as an LPC and also holds a Licensed Mental Health Counselor credential for Hawaii, listed as LMHC. Tracie uses straightforward, evidence-informed methods to help with stress and anxiety.
Background and approach
She also addresses anger, low self-esteem, depression, relationship strain, trauma and grief. Sessions aim to teach skills that make everyday life easier. Her style blends problem-solving with emotional awareness.
She helps people identify unhelpful thinking and try new actions. Mindfulness techniques are used to reduce reactivity and increase present-moment calm. Tracie often draws from Cognitive Behavioral Therapy to change thoughts and behaviors that keep problems going.
She integrates Dialectical Behavior Therapy skills when emotions feel overwhelming and people need tools for managing intense states. Therapy focuses on clear goals and small steps. Tracie supports people as they practice new skills between sessions.
Progress is measured by changes in daily routines and reduced stress. Her approach suits those who want practical tools and compassionate guidance. People looking for a mix of skill-building and emotional support may find her style helpful.
02Credentials
- LPC (Wisconsin)
- License 5793-125 · expires February 2027
- LMHC (Hawaii)
- License MHC-1097 · expires June 2026
- NPI
- 1194150037 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tracie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
Methods Tracie names
These are the methods Tracie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online therapy using CBT, DBT, and mindfulness
Tracie uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT sessions often include practical exercises and homework to try new ways of thinking that reduce anxiety and depression.She also draws on Dialectical Behavior Therapy skills when emotions feel intense. DBT-based work focuses on emotion regulation, distress tolerance, and building better interpersonal effectiveness.
Mindfulness Therapy is used to increase present-moment awareness and reduce reactivity. Simple breathing and grounding practices are taught so clients can use them during stressful moments.
Choosing the right approach is a collaborative process. The therapist will work with each person to match methods to their goals, needs, and preferences and may combine approaches as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for in-depth sessions and visual connection, phone can be easier when bandwidth is limited, live chat offers a shorter check-in, and messaging supports ongoing reminders and brief touchpoints. These options make it easier to fit therapy into a busy life and keep momentum between sessions.
05Questions people ask
What kinds of concerns does Tracie help with?
She works with stress, anxiety, anger, low self-esteem, depression, relationship strain, family issues, trauma and abuse, and grief.
What is her therapeutic style like?
Her style is practical and supportive, focusing on skill building and clear goals. Sessions combine problem-solving with emotional awareness techniques.
How much experience does she have?
She has nine years of experience working with individuals and applying evidence-based interventions in therapy.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC), and practices in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging for online therapy.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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