Tracey York is a licensed professional counselor who brings 37 years of experience to her work in Pennsylvania.
01About Tracey
Tracey York is a licensed professional counselor who brings 37 years of experience to her work in Pennsylvania. She focuses on addictions, relationships, trauma and abuse, depression, anxiety, and a wide range of intimacy and family concerns. Tracey aims to create a welcoming space where people can speak openly and start to feel more hopeful about their lives.
She uses both direct guidance and more reflective, client-centered conversation depending on what a person needs.
Background and approach
That means sometimes offering clear steps and tools, and other times helping someone name and make sense of emotions. Practical strategies for mood, stress, and relationship problems are a common part of her work. Tracey has long experience helping people manage trauma reactions, compulsive sexual behaviors, and chemical or behavioral addictions.
She also supports those dealing with grief, body image and eating concerns, parenting stress, and complex personality or control issues. Her practice includes attention to how medical or chronic illness affects daily life. She has spent much of her career working with marginalized communities and continues to learn about different cultures and faiths to better understand each person who comes to therapy.
That background informs how she listens and how she tailors interventions to fit each person’s life. Sessions are collaborative and focused on achievable change. Tracey helps people develop tools they can keep using after therapy ends, whether that means improving communication, reducing addictive behaviors, or managing anxiety and depression more effectively.
02Credentials
- LPC (Pennsylvania)
- License PC007191 · expires February 2027
- NPI
- 1568644359 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tracey lists on their public professional profile, in their own terms.
- Addictions
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Abandonment
- Antisocial personality
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Methods Tracey names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Tracey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach and online therapy options
Tracey uses Client-Centered Therapy to focus on what matters most to each person, helping them set the pace and topics for sessions. She also draws on Cognitive Behavioral Therapy, which looks at patterns of thought and behavior and teaches concrete skills for managing anxiety, mood, and addictive urges. Emotionally-Focused Therapy is used when relationship repair or deeper emotional connection is a central goal; it helps people identify feelings and respond differently to strengthen bonds.Finding the right approach is a collaborative process. Tracey will talk with each person about goals and preferences and then suggest techniques that fit those needs. Together they adjust the plan as progress is made and as priorities change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation for skills practice and deeper interaction. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can be useful for brief check-ins, between-session support, or when someone prefers writing to talking. These options make it easier to fit therapy into a busy life and to keep regular momentum toward goals.
05Questions people ask
What kinds of concerns does Tracey address?
She works with addictions, trauma and abuse, relationship and intimacy issues, depression, anxiety, grief, parenting stress, body image and a broad range of other concerns listed in her specialties.
How would you describe her therapeutic style?
Her style can be directive or client-centered depending on need. She balances clear guidance with reflective listening to help people make practical changes.
What is her professional background?
Tracey has 37 years of professional experience working in mental health and addiction-related settings and has a long history of treating trauma, compulsive behaviors, and relationship issues.
Where is she based and what credential does she hold?
She practices in Pennsylvania and holds the credential LPC, which stands for licensed professional counselor.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions may be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and communication preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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