Dr.
01About Toni
Dr. Toni Monroe uses a client-centered style that puts the person first. She listens carefully and shapes sessions around each person's needs.
Her approach is straightforward and practical for people under stress. She brings 30 years of experience working with stress, anxiety, depression, addictions, and reactions to trauma and abuse. She also helps with life changes, anger, self-esteem, and career questions.
Sessions focus on small, manageable steps that build toward clearer thinking and better coping.
Background and approach
Her practice addresses a wide range of concerns such as attachment and abandonment issues, caregiver strain, communication problems, and control issues. She also supports people dealing with divorce, first responder stress, guilt and shame, and questions about life purpose. Post-traumatic stress and social anxiety are included among her focus areas.
Dr. Monroe draws on cognitive behavioral techniques and dialectical behavior skills to help people change unhelpful thoughts and habits. She also uses mindfulness strategies and emotionally-focused ideas to improve awareness and relationships.
The work is collaborative so goals and methods are agreed together. She holds an LPC credential in Georgia. Sessions are offered in English and can be scheduled in ways that fit different lifestyles.
The therapist encourages anyone who has taken this first step to continue reaching out for support.
02Credentials
- LPC (Georgia)
- License LPC013125 · expires September 2026
- NPI
- 1982388245 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Toni lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Coping with life changes
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
Methods Toni names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
These are the methods Toni names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches and Online Options for Healing
Client-centered therapy focuses on listening and responding to the person in front of the therapist. It prioritizes the client's perspective and helps people feel heard while deciding what changes they want to make. Cognitive behavioral therapy, or CBT, looks at how thoughts and behaviors affect mood and day-to-day functioning; it offers concrete techniques to challenge unhelpful thinking and build new habits. Dialectical behavior therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal skills that can help with intense emotions and relationship stress.Finding the right approach is a collaborative process. The therapist will work with each person to clarify goals and try methods that match those goals and preferences. Adjustments are made as needed so work stays practical and useful.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging. Video is useful when face-to-face interaction matters, phone sessions can fit a busy schedule or require less bandwidth, chat can be quick for check-ins, and messaging supports ongoing reflections between meetings. These options make it easier to fit therapy into work, caregiving, or travel routines while using the therapeutic methods above.
05Questions people ask
What concerns does this therapist help with?
She helps people with stress, anxiety, depression, addictions, and responses to trauma and abuse, along with related issues such as anger, self-esteem, career concerns, and life changes.
What is the therapeutic style and approach?
She uses a client-centered approach and draws on cognitive behavioral therapy, dialectical behavior therapy, emotionally-focused therapy, and mindfulness to tailor work to each person's needs.
How much experience does she have?
The therapist has 30 years of professional work experience supporting people through a wide range of challenges.
Where is the therapist licensed and based?
She holds an LPC credential in Georgia and provides services from that location.
In which languages are sessions offered?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Appointments can be held by video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is cost and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with this clinician?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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