Tiffany Jackson is a licensed professional counselor in Texas who helps people facing relationship strain, trauma and abuse, depression, anxiety, and stress.
01About Tiffany
Tiffany Jackson is a licensed professional counselor in Texas who helps people facing relationship strain, trauma and abuse, depression, anxiety, and stress. She also supports those coping with addictions, grief, bipolar mood concerns, and major life changes. Tiffany writes in a straightforward, compassionate way and aims to make therapy practical and understandable.
She uses plain talk to help people sort through what matters most. Sessions focus on skill-building, clearer communication, and strategies to manage strong emotions.
Background and approach
Tiffany pays close attention to how past experiences shape present behavior and relationships. Her work draws on several therapy styles to match each person's needs. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thinking and develop new habits.
Dialectical Behavior Therapy (DBT) skills are offered when managing intense feelings and improving emotional balance. Tiffany also brings a client-centered stance that centers the person's own goals in sessions. Emotionally-Focused Therapy ideas guide work on attachment and relationship patterns.
Existential ideas come into play when clients are questioning life purpose or meaning. With four years of experience as an LPC - Licensed Professional Counselor - in Texas, Tiffany combines practical tools with a calm, empathetic presence. She encourages small, achievable steps and helps people build on progress over time.
02Credentials
- LPC (Texas)
- License 86357 · expires July 2027
- NPI
- 1053994079 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tiffany lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Stress, Anxiety
- Addictions
- Grief
- Bipolar disorder
- Coping with life changes
- Abandonment
- Body image
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
Methods Tiffany names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Tiffany names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate well to online therapy
Client-Centered Therapy centers the person's own goals and priorities, helping them lead the pace and focus of sessions. It supports work on self-esteem, life purpose, and making choices that feel right. Cognitive Behavioral Therapy, or CBT, helps identify patterns of thinking that keep problems going and teaches concrete skills to change those thoughts and behaviors. It can be useful for anxiety, depression, and many day-to-day challenges. Dialectical Behavior Therapy, known as DBT, offers practical tools for managing intense emotions, improving distress tolerance, and strengthening relationships.Choosing the right approach is a team effort. Tiffany collaborates with each person to find which methods fit their goals and preferences. She adjusts strategies over time, mixing elements from different approaches as progress and needs evolve.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow sessions to fit into busy routines. Video makes it possible to read facial cues and practice communication work. Phone sessions need less bandwidth and can be simpler for check-ins. Live chat and text-based messaging are useful for quick reflections, ongoing skill practice, or shorter check-ins between longer sessions. These options make therapy more flexible and easier to schedule around work, school, and family life.
05Questions people ask
What kinds of concerns does Tiffany address?
Tiffany supports people with relationship issues, trauma and abuse, self-esteem, depression, anxiety, stress, addictions, grief, bipolar concerns, and coping with life changes. She also works on related issues like body image, isolation, communication problems, and women's issues.
How would you describe her therapeutic style?
Her style is warm, direct, and practical. Sessions often include skill practice, clearer communication work, and attention to how past events affect current feelings.
What is her experience and background?
She has four years of clinical experience supporting people through a range of mood, relationship, and trauma-related concerns. Her work mixes several therapy approaches to meet individual needs.
Where is she licensed and based?
She holds the LPC credential - Licensed Professional Counselor - in Texas and provides services to people located in that state.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How is cost handled?
Cost varies by location and therapist availability and sessions are billed through a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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