Theodore Woodard is a licensed counselor with four years of clinical experience who focuses on practical, people-centered care.
01About Theodore
Theodore Woodard is a licensed counselor with four years of clinical experience who focuses on practical, people-centered care. He works with adults on stress, anxiety, depression, and addictions. He aims to help clients build confidence and find clearer motivation for change.
He uses Client-Centered Therapy to create a respectful space where a person's goals come first. That means listening closely, reflecting what matters, and helping people notice their own strengths.
Background and approach
Cognitive Behavioral Therapy is part of his work when thoughts and behaviors get in the way of feeling better. CBT tools are used to spot patterns and practice new responses in daily life. Motivational Interviewing helps when someone feels stuck or unsure about change.
Theodore offers straightforward coaching to help people strengthen their own reasons for moving forward. He also uses Solution-Focused techniques to set small, achievable goals and track progress between sessions. His background includes helping with relationship strain, grief, trauma and abuse, intimacy-related concerns, bipolar mood challenges, anger, and workplace stress.
He also supports people dealing with codependency, process addictions such as gambling or compulsive behaviors, and drug or alcohol problems. Theodore is licensed in California as LPCC and LPC. Sessions are conversational and goal oriented, and he aims to make next steps clear and manageable.
People who want steady, practical support often find this direct style helpful.
02Credentials
- LPC (Texas)
- License 83859 · expires April 2026
- LPCC (California)
- License 18932 · expires March 2027
- NPI
- 1952030702 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Theodore lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Codependency
- Drug and alcohol addiction
- Multicultural concerns
- Process addiction (porn, exercise, gambling)
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Theodore names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Theodore names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach and online options for building change
Therodore combines Client-Centered Therapy and Cognitive Behavioral Therapy to help people make concrete changes. Client-Centered Therapy focuses on listening and reflecting so a person can clarify their goals and strengths. Cognitive Behavioral Therapy looks at thoughts and behaviors that keep problems going and practices new skills to break those patterns.Finding the right approach is a collaborative process. Theodore will work with each person to decide which methods fit their goals and preferences. He checks in about what is working, adjusts plans, and sets small steps so progress is measurable and realistic.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video calls allow face-to-face conversations for skills practice. Phone sessions can work when bandwidth is limited or for a quick emotional check-in. Messaging and live chat are useful for brief updates, asking questions between meetings, or keeping momentum on goal tasks. These options make it easier to fit therapy into busy lives and to keep steady contact as changes unfold.
05Questions people ask
What concerns does Theodore focus on?
He helps with stress, anxiety, depression, addictions, self-esteem, grief, relationship and intimacy issues, trauma and abuse, anger, bipolar challenges, and coping with life changes.
What is his general therapy style?
He practices a mix of Client-Centered methods and Cognitive Behavioral Therapy, with Motivational Interviewing and Solution-Focused techniques when useful.
How much clinical experience does he have?
He has four years of professional work experience supporting people through a range of concerns.
Where is Theodore licensed and located?
He holds CA LPCC and TX LPC credentials and is listed as operating from California.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
He meets by video calls, phone sessions, live chat, and text-based messaging.
How are sessions billed and what do they cost?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.
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