Teresa Syversen is a licensed professional counselor (LPC) practicing in Oregon with 20 years of experience.
01About Teresa
Teresa Syversen is a licensed professional counselor (LPC) practicing in Oregon with 20 years of experience. She focuses on helping people manage stress, anxiety, addictions, depression, bipolar symptoms, and other life challenges. Teresa brings a calm, warm presence to sessions and aims to make the first step feel manageable for anyone reaching out.
Teresa takes a straightforward and interactive approach. She listens to each person’s story and adapts conversations to fit their needs.
Background and approach
That means practical tools when people need them and space to process feelings when that helps more. Her work addresses a wide range of concerns, including trauma and abuse, grief, parenting and family stress, relationship problems, anger, self-esteem, and career transitions. Teresa also supports people dealing with compassion fatigue and ADHD-related challenges.
She understands how these issues often overlap and affect daily life. In the room she blends client-centered listening with cognitive-behavioral strategies and elements of dialectical behavior therapy and trauma-focused work. This mix allows for short-term skills practice and deeper conversation as needed.
Sessions are tailored so goals and pace reflect what each person wants to change. Teresa offers a respectful, nonjudgmental space where people can talk through hard moments and try new ways of coping. She encourages small, practical steps toward better balance and clearer thinking.
02Credentials
- LPC (Oregon)
- License C4585 · expires February 2027
- NPI
- 1871622332 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Teresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
Methods Teresa names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Trauma-Focused Therapy
These are the methods Teresa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Teresa’s approaches work online
Client-centered therapy focuses on listening and understanding each person without judgment. It helps people feel heard and clarifies what they want to change. Cognitive behavioral therapy, or CBT, looks at thoughts and behaviors and teaches practical skills to reduce anxiety, manage mood, and handle cravings or urges. Dialectical behavior therapy, or DBT, adds skills for managing intense emotions, improving relationships, and tolerating distress when life gets hard.Choosing the right approach is a team effort. Teresa will talk with the client about goals, past experiences, and what feels most useful. Together they adapt methods over time, mixing skill practice and deeper exploration to fit the person’s needs and pace.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls let people discuss concerns face to face when that matters. Phone sessions can be easier when bandwidth is low or when someone prefers not to be on camera. Live chat and text messaging work well for brief check-ins, homework, or ongoing support between sessions. These options make it easier to fit therapy into a busy schedule and to maintain momentum between appointments.
05Questions people ask
What kinds of concerns does Teresa help with?
She works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and family issues, parenting, anger, self-esteem, career changes, bipolar, coping with life changes, compassion fatigue, and ADHD.
What is her general therapy style?
Teresa uses a warm, interactive style that mixes listening with practical tools. Sessions combine conversation and skill-building based on what each person needs.
How much experience does she have?
She has 20 years of experience as a behavioral health and addictions clinician working with a broad range of concerns.
What credential does she hold and where is she located?
She is a licensed professional counselor - LPC - and practices in Oregon.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Teresa provides video calls, phone sessions, live chat, and text-based messaging for remote therapy.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete the short matching questionnaire, and schedule a session according to therapist availability.
More counselors in Oregon
See all
Stress, Anxiety, Addictions, Relationship and 13 more
Stress, Anxiety, Addictions, Depression and 13 more
Stress, Anxiety, Relationship, Self esteem and 2 more
Stress, Anxiety, Relationship, Family and 2 more
Is this your profile?
Ask us to correct details or take the page down.