Tasheena Donell helps people who are dealing with stress, anxiety, depression, addictions, relationship concerns, low self-esteem, parenting strains, anger, career changes, and loss of direction.
01About Tasheena
Tasheena Donell helps people who are dealing with stress, anxiety, depression, addictions, relationship concerns, low self-esteem, parenting strains, anger, career changes, and loss of direction. She is a Licensed Professional Counselor, LPC, practicing with five years of experience. Tasheena writes clearly and listens closely to understand what matters most to each person she meets.
Her style is straightforward and practical. Sessions focus on small steps clients can use between meetings.
Background and approach
She draws on cognitive behavioral ideas to challenge unhelpful thoughts and on solution-focused methods to set realistic goals. Motivational interviewing helps when someone feels stuck and unsure about change. Tasheena trained in psychology and counseling and holds a Master of Science in Professional Counseling.
She has worked in settings that included individual and group work around substance use, behavior, emotion regulation, and communication. That background shaped a calm, no-nonsense approach to problem solving. She aims to build trust quickly and create a space where people can speak honestly.
In sessions she helps people sort priorities, practice new ways to handle stress, and plan concrete actions for the week. Progress is tracked in doable steps rather than abstract promises. Tasheena practices from West Virginia and offers help in English.
She has experience with a wide range of concerns including family conflict, addiction issues, impulsivity, codependency, dissociation, and the emotional fallout of infidelity or domestic violence. Her work centers on helping people find clearer options and regain control over daily life.
02Credentials
- LPC (West Virginia)
- License 2612 · expires June 2026
- LPC (South Carolina)
- License 9135 · expires August 2027
- LMHC (Washington)
- License LH61515227 · expires September 2026
- NPI
- 1154999704 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tasheena lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- Family conflicts
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Antisocial personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Tasheena names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Tasheena names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How her approaches work online and what to expect
Client-Centered Therapy focuses on listening without judgment and helping people find their own solutions; this is useful when someone needs support naming values and priorities. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical tools to change unhelpful patterns, which helps with anxiety and depression.Choosing the right approach is part of the work. She will collaborate with clients to decide which methods fit best, and will adjust plans based on progress and personal preference. The process is conversational and goal oriented, with shared decisions about what to try next.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues. Phone can be easier when bandwidth is limited or when someone needs a quick check-in. Live chat and text messaging can be used for brief updates, between-session support, or for people who prefer written communication. These formats make scheduling more flexible and help therapy fit into busy lives.
05Questions people ask
What kinds of concerns does Tasheena help with?
She supports people with stress, anxiety, depression, addictions, relationship struggles, low self-esteem, parenting strain, anger, career changes, and coping with life transitions.
How would you describe her therapeutic style?
Her approach is direct and practical, focusing on small, usable steps, problem solving, and building skills to manage emotions and improve communication.
What is her professional background?
She holds a Master of Science in Professional Counseling and has five years of clinical experience working with individual and group settings on substance use, behavior, and emotion regulation.
Where is she licensed and located?
She is listed as a Licensed Professional Counselor and practices from West Virginia; she also holds licensure in South Carolina and Washington state as documented in her credentials.
In which languages can sessions be held and are international clients possible?
Sessions are offered in English and she accepts international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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