Stephanie Curtis-Henson is a licensed professional counselor with two decades of clinical experience.
01About Stephanie
Stephanie Curtis-Henson is a licensed professional counselor with two decades of clinical experience. She offers calm, steady support for people feeling overwhelmed by mood struggles, anxiety, or life stress. Stephanie helps clients name their problems and take small, workable steps toward feeling better.
She has spent 20 years helping people navigate depression, bipolar mood challenges, eating concerns, and addiction-related difficulties. Her work also addresses anxiety, social phobia, and common life strains like isolation, communication breakdowns, and questions about purpose.
Background and approach
Stephanie listens for patterns such as impulsivity, shame, or attachment wounds that keep people stuck. Sessions focus on practical conversation and clear goals. She creates space for honest talk so clients can try new ways of coping.
The approach is straightforward - identify what isn’t working, practice different responses, and track progress over time. Stephanie is licensed as an LPC - Licensed Professional Counselor and as an LMHC - Licensed Mental Health Counselor, and she practices from Arkansas. She supports clients who are exploring forgiveness, rebuilding trust after abandonment, or working through midlife transitions.
Her style balances empathy with concrete tools tailored to each person. Beginning therapy with her involves a step-by-step process that helps clients feel understood and guided. The emphasis is on steady change through realistic plans and ongoing support.
Stephanie aims to help people move toward more satisfying daily life and clearer emotional balance.
02Credentials
- LMHC (Florida)
- License MH11776 · expires March 2027
- LPC (Arkansas)
- License P1504036 · expires May 2028
- NPI
- 1760887236 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Stephanie lists on their public professional profile, in their own terms.
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04Online support
Therapeutic approaches and online care that fit your life
Stephanie uses evidence-based therapeutic techniques that emphasize clear goals and usable skills. One common approach focuses on mood regulation and practical coping skills to reduce anxiety and manage depression symptoms; it helps clients spot unhelpful thoughts and try different reactions in daily life. Another approach centers on behavioral change for issues like addictions and disordered eating, breaking down large goals into small, repeatable steps and building healthier routines.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, history, and what has or hasn’t worked before. Together they decide which techniques to try and adjust the plan as progress is made, so the work stays relevant and doable.
Online therapy offers flexible ways to meet this work into a busy life. Video sessions let people work face-to-face from wherever they are, while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging support quick check-ins, shorter updates, or ongoing reinforcement between scheduled sessions. These options make it easier to fit consistent care into work, family, or school routines.
05Questions people ask
What kinds of problems does she help with?
She works with stress, anxiety, addictions, eating concerns, bipolar disorder, and depression. Additional focuses include attachment wounds, communication problems, shame, and life purpose challenges.
What is her therapy style like?
Sessions are conversational and goal-oriented with an emphasis on practical steps. She listens closely, helps identify patterns, and practices coping strategies together.
How much clinical experience does she have?
She brings 20 years of professional experience in counseling settings. That background includes work with mood disorders, anxiety, and addiction-related issues.
Where is she licensed and located?
She holds LPC and LMHC credentials and is licensed in Arkansas and Florida. Her practice is listed as based in Arkansas.
Can I work with her if I live outside the United States?
Sessions are offered to international clients. Conversations are conducted in English for all clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging. Clients can choose the format that fits their schedule and needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist scheduling. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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