Sonia Wiesner is a licensed professional counselor practicing in Wisconsin.
01About Sonia
Sonia Wiesner is a licensed professional counselor practicing in Wisconsin. She helps people who are dealing with anxiety, depression, relationship strain, and the stress of everyday life. Sonia focuses on practical steps people can use now to feel steadier and more capable.
Her sessions are client-centered and goal-focused. She listens carefully, then offers approaches that match a person’s needs. That might mean learning new ways to manage strong emotions, practicing communication skills, or using mindfulness to calm the body and mind.
Background and approach
Sonia has 12 years of experience in counseling. Over that time she has worked with people facing trauma and abuse, parenting and blended family tensions, caregiver stress, and major life changes like divorce and midlife transitions. She also addresses concerns such as ADHD-related challenges, anger, guilt, shame, and impulse control.
In practical terms she helps people improve relationships, cope with loss, and build routines that support mood and focus. She uses techniques drawn from cognitive behavioral therapy, dialectical behavior therapy, and motivational interviewing to create useful tools for daily life. People who choose Sonia can expect a straightforward, compassionate approach.
Sessions emphasize clear goals, small steps, and skills that transfer to real situations. Her aim is to help people leave therapy feeling more in control and better able to handle life’s demands.
02Credentials
- LPC (Wisconsin)
- License 10485-125 · expires February 2027
- NPI
- 1780041681 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sonia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Depression
- LGBT
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Midlife crisis
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Sonia names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Sonia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Evidence-Informed Approaches for Online Care
Sonia commonly draws from cognitive behavioral therapy and mindfulness in online sessions. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and changing behaviors that keep problems going, which can help with anxiety, depression, and ADHD-related challenges. Mindfulness therapy teaches simple attention and breathing practices so people can notice stress and respond less reactively.She frames therapy as a collaborative process. Finding the right approach is something she works out together with each person based on their goals and preferences. That collaboration guides which techniques are used and how sessions are structured over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people read facial cues and practice communication skills, while phone sessions use less bandwidth and can fit a work break. Live chat and text messaging offer brief check-ins, homework support, or a way to share thoughts between longer sessions. These options aim to make therapy more flexible and easier to fit into busy lives.
05Questions people ask
What concerns does Sonia commonly address?
Sonia works with stress, anxiety, depression, relationship and family concerns, trauma and abuse, anger, low self-esteem, ADHD, and coping with life changes.
What is her therapeutic style like?
Her approach is client-centered and practical, combining talking, skill practice, and goal setting. She uses techniques from CBT, DBT, mindfulness, and motivational interviewing to help people build new habits.
How much clinical experience does she have?
She has 12 years of experience working in counseling settings and supporting people through trauma, caregiver stress, divorce, and midlife transitions.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) practicing in Wisconsin.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How are fees and subscriptions handled?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin working with Sonia?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.
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