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Sherol Ziegenbein is a licensed counselor who helps people facing family stress, anxiety, relationship strain, trauma, and challenges like ADHD.

01About Sherol

Sherol Ziegenbein is a licensed counselor who helps people facing family stress, anxiety, relationship strain, trauma, and challenges like ADHD. She brings 20 years of experience and a straightforward, caring style to conversations. Sherol aims to help people find direction, rebuild self-worth, and feel more able to cope with life changes.

Sherol uses practical, easy-to-understand methods in sessions. She focuses on calming overwhelmed thinking, improving communication, and exploring what values matter most to each person.

Background and approach

Mindfulness and finding small, workable steps are part of her approach. Her background includes long experience working with people from diverse economic and cultural backgrounds. She has spent years supporting disadvantaged groups, people with cognitive challenges, and those facing severe and persistent mental illness.

That work included time with domestic violence shelters and community outreach around homelessness. Sherol is experienced in crisis intervention and in addressing trauma from sudden or violent events. She aims to help people move from feeling lost or devalued toward a clearer sense of purpose.

Sessions are intended to be practical, steady, and focused on real-life changes. She holds a Licensed Clinical Professional Counselor credential and a Licensed Professional Counselor credential. Sherol practices in Nevada and conducts sessions in English.

Her style is calm, direct, and collaborative - she guides people while respecting their pace and choices.

02Credentials

LMHC (Florida)
License MH9232 · expires March 2027
LCPC (Nevada)
License CP6061-R · expires January 2028
LPC (Colorado)
License LPC.0022575 · expires August 2027
NPI
1437419975 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Sherol lists on their public professional profile, in their own terms.

Methods Sherol names

These are the methods Sherol names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Therapeutic approaches and online care

Acceptance and Commitment Therapy, or ACT, helps people notice thoughts and feelings without getting stuck in them. It focuses on identifying values and taking small actions that move life in those directions, which can help with anxiety, grief, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact; it teaches practical skills to change unhelpful thinking and behavior, often useful for anxiety, stress, and mood challenges. Emotionally-Focused Therapy focuses on understanding and reshaping emotional responses in relationships to improve connection and communication.

Finding the right approach is part of the work together. Sherol will listen to a person's goals and preferences and suggest methods that fit their needs. That process is collaborative - decisions about techniques and pace happen with the client, not imposed on them.

Online therapy offers several practical benefits. Video calls let people use visual cues and practice communication skills in real time. Phone sessions can be shorter check-ins or a better fit when bandwidth is limited. Live chat and text-based messaging are options for ongoing support, quick check-ins, or when writing helps someone process thoughts. These options make it easier to fit therapy around work, caregiving, or mobility needs while keeping the focus on progress and usable skills.

05Questions people ask

What concerns does Sherol support?

She supports people dealing with family problems, low self-esteem, career stress, coping with life changes, compassion fatigue, relationship issues, trauma and abuse, anxiety, ADHD, and related challenges.

How would you describe her therapeutic style?

Sherol uses a calm, direct, and collaborative style. She emphasizes mindfulness, steady pacing, and practical steps people can take between sessions.

What is her experience working with clients?

She has 20 years in the mental health field and long experience with disadvantaged populations, people with cognitive challenges, and those with severe and persistent mental illness.

What credentials and location are listed?

She holds NV LCPC and CO LPC credentials and practices in Nevada.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

Which session formats are available?

Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.

How are costs and billing handled?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

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