Sarah Jorge is a licensed professional counselor (LPC) practicing in Louisiana.
01About Sarah
Sarah Jorge is a licensed professional counselor (LPC) practicing in Louisiana. She focuses on everyday struggles like stress, anxiety, low self-esteem, relationship strain, and depression. Sarah aims to make starting therapy feel manageable and straightforward for worried parents and busy adults.
She approaches sessions as a partner in problem solving. Sarah helps people notice what’s working in their lives and build on those strengths. She uses clear, practical techniques to reduce worry and improve mood rather than long explanations about theory.
Background and approach
In sessions she blends tools from cognitive behavioral therapy, mindfulness, and motivational interviewing. That means she helps people spot unhelpful thoughts, learn calming skills, and find motivation to make changes. She also uses solution-focused approaches to set concrete goals and track progress between meetings.
Sarah has around three years of clinical experience and has spent time working with concerns such as compassion fatigue, grief, parenting stress, career transitions, body image, postpartum mood changes, and issues faced by veterans and first responders. She pays attention to the small steps that add up to real change. Her style is straightforward and encouraging.
Sessions are aimed at building coping skills, improving relationships, and helping people navigate life changes with more confidence. She works in English and practices as an LPC in Louisiana.
02Credentials
- LPC (Louisiana)
- License 7719 · expires June 2027
- NPI
- 1942933437 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Compassion fatigue
- LGBT
- Family conflicts
- Grief
- Parenting issues
- Career difficulties
- Coping with life changes
- Coaching
- Body image
- Divorce and separation
- Family problems
- First responder issues
- Forgiveness
- Infidelity
- Veteran and Armed Forces Issues
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Women's issues
- Young adult issues
Methods Sarah names
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Sarah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that focus on skills and goals
Sarah uses cognitive behavioral therapy to help people identify patterns of thought that increase anxiety or low mood and then practice concrete strategies to change those patterns. That approach is useful for anxiety, depression, body image concerns, and stress management.She also draws on mindfulness therapy to teach simple attention and grounding exercises that reduce reactivity and improve emotional regulation. Mindfulness can be helpful for compassion fatigue, postpartum mood concerns, and general overwhelm.
Finding the right approach is part of the work together. The therapist will review your goals, preferences, and current challenges and then recommend a blend of methods. That decision is collaborative and can change as needs shift over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make scheduling easier. Video is helpful for full sessions and visual connection, phone works well when bandwidth is limited, and chat or text can suit quick check-ins or times when typing fits better into a busy day. These options make it easier to fit therapy into work, parenting, and other commitments.
05Questions people ask
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, low self-esteem, relationship strain, parenting stress, grief, compassion fatigue, and career or life changes.
What is her therapeutic style like?
The approach is practical and collaborative, using things like cognitive behavioral strategies, mindfulness, motivational interviewing, and solution-focused methods to set goals and build skills.
How much clinical experience does she have?
She has about three years of experience working in counseling settings and independent practice in Louisiana.
What credentials and location are on record?
She is a licensed professional counselor, LPC, practicing in Louisiana.
Which languages and international options are offered?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule appointments based on the therapist's availability.
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