Rochelle Sladky offers support for stress, anxiety, depression, trauma and abuse, relationship concerns, parenting strain, grief, and issues around self-esteem and identity.
01About Rochelle
Rochelle Sladky offers support for stress, anxiety, depression, trauma and abuse, relationship concerns, parenting strain, grief, and issues around self-esteem and identity. She is a Licensed Professional Counselor and frames sessions around practical steps and straightforward conversation. Rochelle aims to make therapy feel manageable for people under pressure.
Rochelle combines life experience from a previous business career with five years of counseling work. She uses simple tools to help people handle intense feelings and improve day-to-day functioning.
Background and approach
Sessions focus on clear goals, small changes, and stronger coping skills. Her approach draws on Cognitive Behavioral Therapy to spot unhelpful thinking and change it, mindfulness practices to calm the body and mind, and motivational interviewing to clarify goals and increase momentum. She adapts methods to fit each person's needs rather than following one fixed style.
Rochelle has worked with adolescents and adults who have faced developmental trauma, PTSD, anxiety, depression, and neurodevelopmental challenges. She also offers coaching-style support for young adults, single parents, and people navigating career or life transitions. Her background in hiring, training, and mentoring informs a practical, problem-solving orientation.
In sessions she prioritizes a trusting relationship, meeting people where they are, and using unconditional positive regard. The work is collaborative: she helps clients set realistic goals, practice new skills, and track progress between meetings. Rochelle provides encouragement and direct feedback as part of that process.
02Credentials
- LPC (Texas)
- License 80236 · expires July 2026
- LPC (Colorado)
- License LPC.0020447 · expires August 2027
- NPI
- 1609468610 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rochelle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- LGBT
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Methods Rochelle names
These are the methods Rochelle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Rochelle’s Approaches Work Online
Rochelle uses Cognitive Behavioral Therapy to identify unhelpful thoughts and test new ways of thinking and behaving. CBT is practical and problem-focused, which can help with anxiety, depression, and stress-related patterns.She also draws on Mindfulness Therapy to teach attention and breathing practices that calm the nervous system and reduce reactivity. Those tools are useful for managing panic, intense emotion, and everyday overwhelm.
Finding the right approach is a shared process. Rochelle will discuss goals, try methods, and adjust what she uses based on what helps most. The first few sessions often include small experiments to see what fits and to build momentum together.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face work and hands-on skill coaching, phone sessions work well when bandwidth is limited, shorter text exchanges are good for quick check-ins, and live chat can suit focused problem-solving between longer sessions. These options make it easier to fit therapy into busy schedules and to continue work when travel or time constraints arise.
05Questions people ask
What concerns does Rochelle focus on?
She supports people with stress, anxiety, depression, trauma and abuse, relationship strains, grief, parenting stress, self-esteem, ADHD, and related issues listed in her specialties.
What is her therapeutic style like?
The style is practical and collaborative, mixing direct feedback with encouragement. Sessions focus on small steps and clear goals rather than long lectures.
What relevant background does she bring?
Rochelle has five years of counseling experience and prior business experience in hiring, training, and mentoring that she brings into her work.
What credentials and location apply?
She is a Licensed Professional Counselor - LPC - with credentials listed as CO LPC and TX LPC, and she practices from Texas.
In which languages are sessions offered?
Sessions are offered in English.
What session formats does she use?
Rochelle provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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