Renee Todd is a licensed professional counselor in Oklahoma with nine years of practice.
01About Renee
Renee Todd is a licensed professional counselor in Oklahoma with nine years of practice. She focuses on helping people manage stress, anxiety, depression, and relationship struggles. She often works with people processing trauma and abuse and supports those facing major life changes.
Renee believes people are not broken but are doing the best they can with what they have. She approaches each person as the expert on their own story and looks for strengths to build on.
Background and approach
Her style is respectful and empowering, aimed at helping clients make practical changes that fit their lives. In sessions she uses straightforward tools from cognitive behavioral therapy to notice and shift unhelpful thinking. She also draws on attachment-based work to understand how early relationships shape current patterns.
Acceptance and Commitment Therapy ideas help clients identify values and take committed steps toward them. Renee also uses elements from dialectical behavior therapy to teach emotion regulation and coping skills. That mix lets her tailor sessions to the problem at hand, whether it is chronic stress, codependency, or difficulty with intimacy.
She pays attention to safety and pacing when trauma is part of the story. People meet her for practical skills and for a steady, nonjudgmental presence while they work through painful memories or stressful situations. She aims to create a room where change feels possible and where clients can practice new ways of relating to themselves and others.
02Credentials
- LPC (Oklahoma)
- License 10235 · expires June 2026
- NPI
- 1417597212 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Renee lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Methods Renee names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Renee names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches for online care
Renee often uses Acceptance and Commitment Therapy, which helps people notice thoughts and feelings without getting stuck in them and then take steps aligned with personal values. That approach can help with anxiety, low mood, and motivation struggles.She also draws on attachment-based therapy to look at how early relationship patterns affect current connections and emotional responses. This work can be useful for people who have trouble trusting others, fear abandonment, or repeat unhealthy relationship cycles.
Finding the right approach is part of the work together. The therapist will listen to a client's goals and preferences and then suggest strategies to try. They adjust methods as progress unfolds so the plan fits the person's needs and pace.
Online sessions are offered by video calls, phone sessions, live chat, and text-based messaging to make care flexible. Video is helpful for full sessions that include visual cues, phone can work when bandwidth is limited, chat is useful for brief check-ins, and messaging lets clients share thoughts between sessions. These options aim to help people fit therapy into busy lives and to continue steady work even when schedules change.
05Questions people ask
What kinds of problems does this counselor help with?
She helps people dealing with stress, anxiety, depression, relationship problems, trauma and abuse, and coping with life changes.
How would you describe her approach in sessions?
She uses a practical, strengths-focused style that mixes cognitive behavioral tools with attachment work and acceptance-based ideas to help clients make changes.
What background does she bring to therapy?
She has nine years of professional experience working with trauma narratives, family of origin issues, and codependency alongside anxiety and mood concerns.
Where is she licensed to practice?
She is a Licensed Professional Counselor listed with an Oklahoma LPC credential and practices from Oklahoma.
In which languages are sessions offered?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does pricing work for therapy here?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this counselor?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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