Renee Dupuis is a licensed professional counselor practicing in Virginia.
01About Renee
Renee Dupuis is a licensed professional counselor practicing in Virginia. She has 24 years of experience helping adults who feel overwhelmed by stress, anxiety, social fears, or problems with substance use. Her approach is straightforward and practical, aimed at small steps that add up to real change.
Renee focuses on social anxiety, phobias, drug and alcohol addiction, and related struggles such as low self-esteem and career stress. She also helps people coping with life transitions and those navigating attention challenges like ADHD.
Background and approach
Sessions are meant to be places to talk, understand patterns, and try techniques that fit daily life. Renee uses Cognitive Behavioral Therapy, which looks at the links between thoughts, feelings, and actions. In sessions she helps clients spot unhelpful thinking, test new behaviors, and build more useful habits.
The work is collaborative and paced to the person's needs. Expect clear strategies you can try between sessions, such as small behavioral experiments, skills for managing anxiety, and plans for reducing substance-related harm. Renee emphasizes practical tools over long lectures, and she supports people as they practice new ways of coping.
Clients meet by video, phone, live chat, or text messaging when that format fits their life. Renee works in English and sees people who live in Virginia. Her counseling centers on respect, practical steps, and steady progress toward goals.
02Credentials
- LPC (Virginia)
- License 0701003175 · expires June 2026
- NPI
- 1942464599 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Renee lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Self esteem
- Career difficulties
- Coping with life changes
- ADHD
- Drug and alcohol addiction
- Social anxiety and phobia
- Young adult issues
Methods Renee names
These are the methods Renee names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate to online care
Renee primarily uses Cognitive Behavioral Therapy, a hands-on method that links thoughts, feelings, and actions. CBT helps people notice unhelpful thinking, try small experiments, and learn new behaviors for anxiety, social fears, and addiction-related patterns.The therapist-client relationship is treated as a team effort. Renee works with each person to choose approaches that match their goals and comfort. Together they review what’s working and make adjustments so the plan fits day-to-day life.
Online therapy offers flexibility and practical access to ongoing care. Video calls are useful for deeper conversations and visual cues, while phone sessions can be easier when bandwidth is low or a camera isn’t desired. Live chat and text-based messaging are options for shorter check-ins, skill practice, and quick support between longer sessions. These formats help people fit therapy into busy schedules and keep progress moving forward.
05Questions people ask
What concerns does Renee commonly help with?
She helps with stress, anxiety, social anxiety and phobias, addictions, self-esteem, career worries, coping with life changes, and ADHD-related challenges.
What is her therapeutic style like?
She uses a direct, collaborative style that focuses on practical strategies. Sessions emphasize identifying patterns, trying new behaviors, and building skills to manage symptoms.
How long has she been practicing?
Renee has 24 years of experience working with adults on anxiety, substance use, and related concerns.
What are her credentials and where does she practice?
She holds the LPC credential as a licensed professional counselor and practices in Virginia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Renee offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to therapist availability.
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