Rebecca Conner is a licensed professional counselor in Oklahoma with 19 years of experience.
01About Rebecca
Rebecca Conner is a licensed professional counselor in Oklahoma with 19 years of experience. She focuses on helping people facing stress, anxiety, depression, grief, and low self-esteem. Rebecca uses straightforward, practical methods so someone in the room can start making small changes right away.
She guides conversations about family history, communication patterns, and life transitions. Sessions often look at what is happening now and what small steps might make things feel more manageable.
Background and approach
Rebecca listens for patterns that keep people stuck and then helps explore different ways to respond. Rebecca draws on Client-Centered Therapy to build a respectful, listening space. She also uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors.
Solution-Focused Therapy is part of her work when people want clear, short-term goals and practical steps to try between sessions. Her experience includes supporting people through caregiver stress, divorce and separation, codependency, addiction concerns, and challenges around purpose and isolation. She also addresses issues such as forgiveness, guilt, control problems, and blended family dynamics.
Rebecca aims to help people regain a sense of agency and calm. Sessions are offered through video calls, phone, live chat, or text-based messaging. People who choose to work with her complete a short matching questionnaire to get started and schedule based on availability.
02Credentials
- LPC (Oklahoma)
- License LPC04244 · expires June 2026
- NPI
- 1043542194 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Parenting issues
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
Methods Rebecca names
These are the methods Rebecca names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Rebecca's Approaches Work Online
Rebecca blends client-centered therapy, cognitive behavioral therapy, and solution-focused methods to tailor online care. Client-centered therapy means she listens closely and follows each person’s lead to build trust and understanding; this helps when someone needs a compassionate space to talk about pain or life changes. Cognitive behavioral therapy focuses on identifying and shifting unhelpful thoughts and behaviors, which can reduce anxiety, depression, and stress through practical exercises and new habits. Solution-focused therapy zeroes in on short-term goals and small next steps, useful when someone wants concrete change fast.Finding the right approach is part of the process. She works collaboratively with each person to decide which methods fit their needs, goals, and preferences. That may mean trying different techniques over a few sessions and adjusting the plan based on what helps most.
Online sessions are available by video call, phone, live chat, or text-based messaging to make therapy flexible. Video calls are good for a full conversation and visual cues. Phone sessions can work when bandwidth is limited or someone prefers not to be on camera. Text or chat sessions suit brief check-ins, ongoing support between appointments, or people who find writing easier. These options make it easier to fit therapy into busy schedules and varied routines.
05Questions people ask
What kinds of concerns does Rebecca address?
Rebecca works with a wide range of concerns including stress, anxiety, depression, grief, low self-esteem, addictions, relationship and family issues, trauma and anger.
What is her therapy style like?
She uses a warm, listening approach that combines client-centered care with practical techniques from cognitive behavioral therapy and solution-focused work.
How much experience does she have?
Rebecca has 19 years of counseling experience supporting people through life changes, caregiver stress, and relationship challenges.
Where is Rebecca licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in Oklahoma.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does payment work and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Rebecca?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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