Rebecca Bowling is a licensed counselor who helps people manage stress, anxiety, addiction concerns, self-esteem struggles, bipolar disorder, and depression.
01About Rebecca
Rebecca Bowling is a licensed counselor who helps people manage stress, anxiety, addiction concerns, self-esteem struggles, bipolar disorder, and depression. She makes room for honest talk and aims to create an environment where feelings and thoughts can be shared without judgment. With four years of professional experience, she combines straightforward conversation with practical tools.
Sessions focus on identifying patterns, setting small goals, and trying skills that can be used between meetings.
Background and approach
The approach is collaborative and paced to each person's comfort level. Rebecca uses techniques from Cognitive Behavioral Therapy to help people notice unhelpful thinking and shift it into more useful habits. She also draws on Motivational Interviewing to build motivation for change when someone feels stuck or uncertain about next steps.
Her practice includes attention to mood disorders and related concerns such as chronic pain, illness, disability, communication problems, guilt and shame, isolation, veteran and armed forces issues, and post-traumatic stress. Sessions aim to connect symptoms to everyday life and find workable strategies for coping. People who choose her can expect a calm, nonjudgmental tone and a focus on practical steps.
Rebecca supports clients while they try new skills and adjust plans based on what works. She works with clients in Kentucky and conducts sessions in English.
02Credentials
- LPCC (Kentucky)
- License 290811 · expires December 2026
- NPI
- 1669079851 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rebecca lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Bipolar disorder
- Depression
- Chronic pain, illness, and disability
- Communication problems
- Guilt and shame
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Mood disorders
- Post-traumatic stress
Methods Rebecca names
These are the methods Rebecca names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
CBT and Motivational Interviewing for online care
Rebecca uses Cognitive Behavioral Therapy to help people notice thoughts and behaviors that keep problems going and then practice small changes that can change daily life. CBT sessions often involve setting clear goals, trying new ways of responding, and checking what worked between meetings.She also uses Motivational Interviewing to help people strengthen their own reasons for change. This approach is gentle and helps when someone feels unsure, ambivalent, or needs help finding motivation to take the next step.
Finding the right approach is a team effort. Rebecca will talk with each person about their goals and preferences and tailor the use of CBT or Motivational Interviewing based on those conversations. The plan can change as progress is made or as needs shift.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth work and practicing skills together, phone sessions can fit into a busy day or use less internet bandwidth, and chat or messaging can work for quick check-ins or when writing thoughts feels easier. These options make it simpler to keep therapy consistent around work, health needs, or travel.
05Questions people ask
What concerns does Rebecca focus on?
She supports people dealing with stress, anxiety, addictions, self-esteem issues, bipolar disorder, and depression, plus related areas like chronic pain and post-traumatic stress.
What is her therapeutic style like?
Her style is calm and nonjudgmental. She works collaboratively and uses practical tools you can try between sessions.
How much clinical experience does she have?
She has four years of professional counseling experience working with the listed concerns.
What credentials and location are listed for this therapist?
Rebecca holds the credential LPCC and practices in Kentucky.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions offered?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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