Nina Foster offers calm, practical help for people feeling overwhelmed by stress, anxiety, grief, or big life changes.
01About Nina
Nina Foster offers calm, practical help for people feeling overwhelmed by stress, anxiety, grief, or big life changes. She writes short, clear plans with clients and focuses on small, achievable steps. Nina aims to make therapy feel manageable for busy lives and worried parents.
Nina is a Licensed Professional Counselor, LPC, with 13 years of experience. She works with common concerns like depression, trauma and abuse, relationship and intimacy issues, addiction, sleep and eating problems, and ADHD.
Background and approach
She also supports people facing career strain, compassion fatigue, and parenting stress. Her style is collaborative and affirming. Sessions focus on identifying strengths, learning practical tools, and trying small changes between meetings.
She listens for what matters most and helps clients set goals that fit daily life. Nina draws from a mix of approaches to match each person’s needs. She uses client-centered listening to understand a person’s experience and cognitive behavioral techniques to shift unhelpful thoughts and behaviors.
Motivational interviewing and solution-focused tools help when someone wants to build momentum or make a change fast. Clients can expect clear notes, doable homework, and regular check-ins about progress. Nina practices in Texas and has experience supporting diverse communities.
She speaks English and accepts international clients when schedules align.
02Credentials
- LPC (Texas)
- License 68891 · expires May 2027
- LPC (Oregon)
- License C5613 · expires May 2027
- LMHC (Washington)
- License LH61217491 · expires May 2026
- NPI
- 1043863251 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Nina lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Methods Nina names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Nina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Nina’s Approaches Work Online
Nina commonly uses client-centered therapy and cognitive behavioral therapy in online sessions. Client-centered therapy starts by focusing on what matters to the client and offers steady, nonjudgmental listening to help people name and sort their feelings. Cognitive behavioral therapy looks at the link between thoughts, feelings, and actions and teaches concrete skills to change patterns that cause distress.Finding the right approach is part of the work. Nina collaborates with each person to decide which methods to try first and adjusts plans based on progress and preferences. She treats the process as a partnership and checks in regularly about what is helping and what needs to change.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and screen-sharing for worksheets. Phone sessions can fit into a commute or a short break and use less bandwidth. Live chat or text messaging can be useful for quick check-ins, ongoing coaching, or when someone prefers typing to speaking. These options make it easier to fit therapy into a busy life while keeping focus on practical steps and steady progress.
05Questions people ask
What concerns does this therapist help with?
Nina helps people cope with stress, anxiety, depression, trauma and abuse, grief, and relationship or intimacy issues. She also supports clients dealing with addictions, sleep and eating difficulties, parenting strain, ADHD, and career-related stress.
What is Nina's therapeutic style like?
Her style is collaborative and affirming. She listens closely, focuses on strengths, and works with clients to set small, practical goals.
How much experience does she have?
She has 13 years of clinical experience working with a range of emotional and life challenges.
Where is she licensed and based?
She holds Licensed Professional Counselor credentials listed as TX LPC and OR LPC and practices in Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She also accepts international clients when scheduling permits.
What session formats are available?
Sessions can take place by video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How does pricing work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with Nina?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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