Nellie Vial offers support for people facing relationship struggles, grief, depression, anxiety, stress, addiction concerns, and major life changes.
01About Nellie
Nellie Vial offers support for people facing relationship struggles, grief, depression, anxiety, stress, addiction concerns, and major life changes. She also helps with compassion fatigue, intimacy issues, sleep problems, parenting worries, self-esteem and career questions. Her work includes attention to multicultural concerns.
Nellie is a Licensed Professional Counselor, LPC, practicing in New Jersey with 11 years of experience. She aims to create a calm, nonjudgmental space where people can speak openly.
Background and approach
Sessions focus on listening, validating feelings, and understanding what matters most to each person. Nellie tailors conversations and plans to each individual's situation rather than using one fixed approach. Nellie uses Cognitive Behavioral Therapy techniques to help identify unhelpful thoughts and try new ways of responding.
She pairs practical strategies with steady support so people can practice changes between meetings. This approach is often useful for anxiety, depression, stress, and trouble sleeping. Her style is straightforward and compassionate.
She works to be sensitive to cultural background and how it shapes experience. People can expect clear goals, gentle feedback, and options for tools to try outside sessions. For someone who is ready to take a first step, Nellie offers collaborative planning and encouragement.
She focuses on small, doable changes that add up over time and supports each person as they work toward greater balance and well-being.
02Credentials
- LPC (New Jersey)
- License 37PC00567900 · expires November 2026
- NPI
- 1568906840 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Nellie lists on their public professional profile, in their own terms.
- Relationship issues
- Grief
- Depression
- Coping with life changes
- Compassion fatigue
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Multicultural concerns
Methods Nellie names
These are the methods Nellie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Using CBT and Online Sessions to Make Change
CBT, or Cognitive Behavioral Therapy, looks at the links between thoughts, feelings, and actions. It helps people notice unhelpful thinking patterns and try small behavior changes to reduce anxiety, depression, and sleep problems. This method often includes clear, step-by-step exercises to practice between meetings.Although CBT is central to her work, the therapist approaches care collaboratively and may adapt techniques to fit a person's goals. She will talk with the client about what feels most useful and build a plan together based on needs and preferences. Finding the right mix of strategies is part of the therapy process.
Online therapy offers several practical benefits. Video calls let people have a face-to-face session without travel. Phone sessions can fit into a short break or work better when bandwidth is limited. Live chat and text-based messaging make it possible to check in or process things between scheduled meetings. These options make it easier to keep consistent work on goals while fitting therapy into a busy life.
05Questions people ask
What kinds of concerns can be addressed?
Nellie supports people dealing with relationship difficulties, grief, depression, anxiety, stress, addictions, trauma and related issues such as sleep and intimacy problems.
How would you describe her therapeutic style?
The approach is warm and nonjudgmental, with steady listening, validation, and practical steps tailored to each person.
What experience does she bring to therapy?
She has 11 years of professional work experience and has helped people with a wide range of concerns over that time.
Where is she licensed and based?
She is a Licensed Professional Counselor, LPC, licensed in New Jersey and practices there.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging.
How are costs and starting steps handled?
Cost varies by location and therapist availability and uses a subscription that can be canceled at any time; to begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
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