Monica Giuffre is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, addiction concerns, grief, and life transitions.
01About Monica
Monica Giuffre is a Licensed Professional Counselor who helps people facing stress, anxiety, depression, addiction concerns, grief, and life transitions. She offers a calm, steady presence and uses a collaborative style to help clients sort through problems and build practical coping skills. Monica aims to make sessions feel approachable and human.
She keeps conversation direct and kind, and she values humor and honesty. Clients can expect an interactive process where their goals guide the work and the counselor offers tools and perspective along the way.
Background and approach
Her background includes five years practicing in Texas as an LPC. Those years include work with people dealing with trauma and abuse, attention differences such as ADHD, and struggles with self-esteem and relationships. She also supports people managing chronic illness, caregiver stress, or issues around addiction and recovery.
Monica draws on several therapeutic approaches to meet different needs. She blends Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to address thinking patterns and increase action toward values. Attachment-based and client-centered ideas shape how she builds trust and explores relationship patterns.
In a session she might help someone notice unhelpful thoughts, try small behavioral changes, or practice new ways of communicating. The pace adjusts to each person, and work can focus on short-term coping or deeper, longer-term concerns. Her goal is to help people feel more steady and able to move forward.
Monica works online with people in English and accepts international clients. She uses flexible session formats to fit different schedules and needs.
02Credentials
- LPC (Texas)
- License 81373 · expires July 2026
- NPI
- 1598585192 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Monica lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Methods Monica names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Monica names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Monica’s Approaches Fit Online Work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small, meaningful steps toward those values even when strong feelings get in the way. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that cause distress and testing simple changes to feel and function better. Attachment-Based Therapy looks at how early relationship patterns influence current connections and helps people try new ways of relating that feel safer and more effective.Finding the right approach is part of the work together. Monica will talk with each person about goals and preferences and suggest ways of working that match those needs. She treats approach selection as a collaboration and will adjust methods over time if something isn’t helping.
Online therapy offers a range of practical benefits. Video calls allow interactive, face-to-face conversation that supports practicing communication and noticing expressions. Phone sessions are useful when bandwidth is limited or when a shorter check-in fits a busy day. Live chat and text-based messaging make it easier to fit brief updates, coaching, or homework between sessions. These options help people access consistent support without long commutes and make it simpler to schedule therapy around work, caregiving, and other responsibilities.
05Questions people ask
What kinds of concerns does Monica help address?
She works with stress, anxiety, depression, addictions, trauma and grief. She also supports people facing relationship strain, self-esteem struggles, ADHD, and life changes.
What is her general therapy style?
Her style is warm, direct, and collaborative. Sessions are interactive and focus on practical steps alongside reflection.
What experience does she bring to sessions?
Monica has five years of clinical experience practicing in Texas as a Licensed Professional Counselor. Her work has included helping people with attachment issues and chronic illness concerns.
Where is she based and how is she licensed?
She is based in Texas and holds the LPC credential, recorded as TX LPC.
Which languages are available for sessions?
Sessions are offered in English, and Monica accepts international clients.
What session formats are offered?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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