Dr.
01About Mindy
Dr. Mindy Siegert-Horgeshimer is a licensed counselor practicing in Minnesota with 17 years of experience as an LPCC and LMHC. She focuses on helping people who are stressed, anxious, struggling with addictions, or facing depression.
She also supports people navigating LGBTQ concerns and changes in life direction. Her approach emphasizes practical care and steady support during difficult times. She creates a space where people can speak openly about their thoughts and feelings without judgment.
Background and approach
Dr. Siegert-Horgeshimer listens closely and helps clients set clear, achievable goals. Sessions are straightforward and focused on what matters to you now.
Her work draws on client-centered therapy to follow each person's priorities. She also uses cognitive behavioral techniques to identify thoughts and behaviors that keep problems going. Dialectical behavior therapy skills are used to manage intense emotions and build coping strategies.
She brings motivational interviewing into conversations about change, which can be especially helpful for addictions and habit shifts. Together with clients she explores values, motivation, and practical steps forward. The tone in sessions is collaborative and solutions oriented.
People who come to her often want help with gender dysphoria, sexuality, social anxiety, workplace stress, or midlife questions. Sessions focus on immediate needs and real next steps, like skills to reduce anxiety or plans to address addictive patterns. The goal is clearer direction and more manageable daily life.
02Credentials
- LPCC (Minnesota)
- License 3056 · expires October 2026
- LMHC (Indiana)
- License 39002440A · expires April 2026
- NPI
- 1194127498 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Mindy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Depression
- Coping with life changes
- Gender dysphoria
- Life purpose
- Midlife crisis
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Mindy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
These are the methods Mindy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapy Approaches and How They Work Online
Dr. Siegert-Horgeshimer commonly blends client-centered therapy with cognitive behavioral therapy to guide her online practice. Client-centered therapy means the conversation follows what matters most to the person in front of her, focusing on listening and building trust. Cognitive behavioral therapy looks at patterns of thinking and behavior and teaches concrete strategies to change unhelpful habits.She also uses elements of dialectical behavior therapy when emotions are intense. DBT offers skills for regulating strong feelings, tolerating distress, and improving relationships. These approaches are introduced collaboratively so the therapist and client can decide which methods fit the client's goals and situation.
Finding the right approach is a shared process. She works together with each person to pick techniques that match their needs, goals, and preferences, and adjusts the plan as progress is made. Clients help set priorities and test practical steps between sessions.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit busy schedules and different comfort levels. Video allows face-to-face conversation, phone can be easier when bandwidth is limited, live chat suits short check-ins, and messaging supports ongoing reflection between appointments. These options make it easier to keep therapy consistent while fitting work, family, and daily life.
05Questions people ask
What issues does this therapist help with?
She helps with stress, anxiety, addictions, depression, and LGBTQ-related concerns, along with life changes like midlife challenges and questions about purpose.
What is her therapeutic style like?
The approach is collaborative and down-to-earth, focusing on listening, practical skills, and clear goals to make daily life more manageable.
How much clinical experience does she have?
She has 17 years of professional experience working with a range of concerns in counseling settings.
Which credentials and locations are listed?
She is listed as LPCC and LMHC and practices in Minnesota with licensure also in Indiana noted as MN LPCC and IN LMHC.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.
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