Lyndsey Richards is a licensed professional counselor in Pennsylvania with 11 years of experience.
01About Lyndsey
Lyndsey Richards is a licensed professional counselor in Pennsylvania with 11 years of experience. She offers a direct but warm approach to therapy and helps people facing stress, anxiety, depression, relationship strain, and parenting concerns. Her sessions focus on practical steps people can use right away.
She listens first, then works collaboratively to set clear goals. Lyndsey is straightforward and will sometimes challenge unhelpful thinking to open new options. She draws on cognitive behavioral strategies to change patterns of thinking and behavior.
Background and approach
Dialectical behavior ideas add skills for emotion regulation and tolerating distress. Motivational interviewing supports people who want to make changes but feel stuck. Lyndsey has supported people dealing with addiction, intimacy-related issues, career transitions, bipolar disorder, and compassion fatigue.
She also works with concerns such as attachment struggles, ADHD, autism and Asperger syndrome, body image, and divorce or separation. Her style aims to be respectful and nonjudgmental. She avoids stigmatizing labels and adapts the plan to each person’s needs.
Sessions are practical, focused, and paced to what the client can manage. If someone is ready to start, Lyndsey will help shape goals and a plan that fits their life. She combines conversation, skill-building, and measurable steps to support steady progress.
02Credentials
- LPC (Pennsylvania)
- License PC009435 · expires February 2027
- NPI
- 1639581994 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lyndsey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Lyndsey names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lyndsey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches and online options for real-life change
Client-centered work means the conversation starts with what matters most to the person. Lyndsey listens without judgment and helps people clarify goals and priorities. Cognitive Behavioral Therapy focuses on identifying and changing the thoughts and behaviors that keep problems going; it is useful for anxiety, depression, and stress by breaking large problems into manageable steps.Finding the right approach is part of the process. Lyndsey will work together with the client to choose methods that match their needs, goals, and preferences. That collaboration includes checking progress and adjusting techniques as life circumstances change.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and skill practice, phone sessions can work when bandwidth is limited or a shorter check-in is needed, and messaging or chat gives ongoing access between sessions for brief updates or support. These flexible formats make it easier to fit therapy into work, caregiving, or busy schedules while keeping the focus on practical changes and steady progress.
05Questions people ask
What concerns does Lyndsey commonly address?
She works with stress, anxiety, depression, relationship and parenting concerns, and addiction issues, among several other areas listed in her specialties.
What is her general therapy style?
Lyndsey uses a warm and interactive style while also being direct and challenging when helpful to shift thinking and behavior.
How much clinical experience does she have?
She has 11 years of experience working as a psychocounselor and supervisor in clinical settings.
Where is Lyndsey licensed and based?
She is a licensed professional counselor - LPC - practicing in Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How are fees and subscriptions handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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