Lisa La Rose is a Licensed Professional Counselor who has worked in Colorado for two decades.
01About Lisa
Lisa La Rose is a Licensed Professional Counselor who has worked in Colorado for two decades. She focuses on helping people facing stress, anxiety, addictions, depression, and major life changes. Lisa takes a straightforward, compassionate approach and gives practical tools people can use between sessions.
She uses plain talk in sessions and treats counseling as a team effort. Clients are invited to name the changes they want and to work on small, doable steps.
Background and approach
Lisa often combines skill building with chances to notice unhelpful patterns in thinking and behavior. Her background includes a Bachelor of Arts in Psychology and a Master of Arts in Counseling from the University of Colorado. She has worked with people coping with trauma, grief, self-esteem struggles, relationship and family problems, and addictions.
Lisa also has experience supporting first responders and the stresses they face. In sessions she draws from approaches that emphasize present-moment awareness, values-guided action, and practical skills for managing emotion. She aims to help clients see results quickly by practicing new skills between meetings.
Therapy also addresses issues such as ADHD, bipolar concerns, eating and sleeping problems, and career or parenting strain. Outside of clinical work she teaches psychology at a community college, enjoys hiking and painting, and often shares time with her dog, Luna. Lisa describes the counseling relationship as collaborative and centers the person’s own goals in planning change.
People who want clear tools, steady support, and a practical plan to make changes may find her style a good fit.
02Credentials
- LPC (Colorado)
- License 2738 · expires August 2027
- NPI
- 1598807638 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Lisa names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lisa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values while accepting difficult thoughts or feelings. It can be useful for anxiety, stress, and feeling stuck. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them with practical experiments and behavior changes to reduce depression and anxiety symptoms. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, and clearer communication when feelings feel overwhelming.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their needs and goals. That means trying strategies, tracking what helps, and adjusting the plan together rather than sticking to one fixed method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face interaction and guided skill practice. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging support quick check-ins, brief coaching, and ongoing skill practice between meetings. These options make scheduling more flexible and help therapy fit into busy days.
05Questions people ask
What concerns does she address?
She works with stress, anxiety, depression, addictions, grief, trauma, relationship and family issues, self-esteem, and related concerns like eating and sleeping problems.
What is her style in therapy?
Her style is compassionate and practical. She gives clear tools to practice between sessions and focuses on steps that can lead to change.
How long has she practiced?
She has about 20 years of experience working as a counselor in Colorado and teaching psychology at a community college.
What credentials and location are listed?
She is a Licensed Professional Counselor, listed as CO LPC, and she practices in Colorado.
Which languages are supported?
Sessions are offered in English.
In what formats are sessions offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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