Dr.
01About Lisa
Dr. Lisa Hammons helps people who are struggling with stress, anxiety, depression, low self-esteem, relationship strain, and big life changes. She introduces a calm, steady presence and encourages small, practical steps toward feeling better.
Dr. Hammons practices as an LPC - Licensed Professional Counselor - in Mississippi and brings 14 years of experience to her work. She creates a space where clients can talk about thoughts and feelings without judgment.
Background and approach
Sessions focus on understanding what is most troubling right now and finding everyday strategies to reduce overwhelm. Conversations are straightforward and aimed at making daily life more manageable. Dr.
Hammons also supports concerns related to aging and caregiving, body image, communication problems, grief after separation or divorce, and issues like guilt, shame, and emptiness. She pays attention to how different stresses interact, such as physical health, family responsibilities, or co-occurring concerns. Her approach is collaborative.
She listens first, then helps set clear goals that match each person’s priorities. Progress is tracked in simple ways so people can see what is changing between sessions. People who reach out can expect practical coping tools, clearer communication skills, and guidance on handling life transitions.
The focus is on realistic steps that fit into everyday routines, not on quick fixes or complicated jargon.
02Credentials
- LPC (Mississippi)
- License 1708 · expires June 2027
- NPI
- 1639983695 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
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04Online support
Practical approaches and online therapy
Dr. Hammons uses evidence-based therapeutic techniques that focus on real-world changes. One common approach helps people identify unhelpful thinking patterns and replace them with more balanced thoughts to reduce anxiety and low mood. Another set of techniques emphasizes skill building for communication and coping so people can handle relationship strain and life transitions more effectively.Choosing the right approach is part of the work with the therapist. She will collaborate with each person to decide which techniques match their goals, needs, and preferences, and will adjust methods as progress is made.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when visual connection matters. Phone sessions work well when bandwidth is limited or if someone prefers not to be on camera. Live chat or text-based messaging provides shorter check-ins, quick problem-solving, and support between sessions. These options make it easier to fit therapy into busy days and different schedules.
05Questions people ask
What concerns does this therapist address?
She helps people facing stress, anxiety, depression, low self-esteem, relationship strain, and coping with life changes, plus related areas like caregiver stress, body image, and grief after separation.
What is her therapy style like?
Her style is calm and direct. She listens first, then works with each person to set small, realistic goals and practical steps to feel better day to day.
How much experience does she have?
She has 14 years of professional experience working with the listed concerns and related life stressors in clinical settings.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor - practicing in Mississippi and uses that credential in her clinical work.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be done through video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does payment and cost work?
Cost varies by location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
How do I begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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