Lisa Connelly is a Licensed Professional Counselor who focuses on helping people facing stress, anxiety, relationship concerns, trauma and abuse, grief, depression, and addictions.
01About Lisa
Lisa Connelly is a Licensed Professional Counselor who focuses on helping people facing stress, anxiety, relationship concerns, trauma and abuse, grief, depression, and addictions. She offers straightforward support for problems with sleep, eating, parenting, anger, self-esteem, and coping with life changes. Lisa brings 15 years of clinical experience to her work in Texas and aims to make therapy practical and understandable.
Her style is warm and down-to-earth. She listens first and helps clients set clear, manageable goals.
Background and approach
Sessions emphasize skills people can use between appointments and ways to notice what matters most to them. Lisa adapts methods to the person in front of her rather than following a single formula. She uses a mix of approaches drawn from cognitive behavioral therapy, acceptance and commitment therapy, attachment-based methods, and dialectical behavior therapy.
This lets her combine thought-focused strategies, values-based work, and emotion regulation tools to meet different needs. The focus is on building coping skills and improving communication and connection. Lisa has worked across inpatient, outpatient, and residential settings and in independent practice.
That breadth of experience informs practical interventions for addiction, trauma, and mood concerns. Her background supports clearer treatment plans and realistic steps forward. People who choose her can expect a collaborative pace, direct feedback, and attention to daily life challenges.
Lisa helps people identify next steps, practice new ways of relating, and track progress over time.
02Credentials
- LPC (Texas)
- License 101022 · expires March 2028
- NPI
- 1952572620 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lisa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Depression
- Addictions
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Lisa names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lisa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that focus on values and emotions
Lisa commonly draws on Acceptance and Commitment Therapy and Attachment-Based Therapy in online work. Acceptance and Commitment Therapy, or ACT, helps people clarify their values, accept difficult thoughts and feelings, and take action that reflects what matters to them. It can help with anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at patterns in close relationships and how early bonds shape current reactions; it can be useful for intimacy issues, abandonment concerns, and communication problems.Finding the right approach is part of the process. The therapist will explore your goals and preferences and recommend methods that fit your situation. This is a collaborative process where techniques may be combined or adjusted as progress is tracked.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility. Video works well for in-depth conversations and visual cues. Phone sessions can be simpler when bandwidth is limited or for a shorter check-in. Live chat and messaging let clients send updates, ask quick questions, or work through skills between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while keeping the focus on practical steps and consistent support.
05Questions people ask
What concerns does she help with?
Lisa supports people with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, sleep and eating problems, parenting strain, anger, self-esteem, ADHD, bipolar, and life changes.
How would you describe her therapeutic style?
Her style is warm and practical. She listens, helps set clear goals, and teaches skills clients can use between sessions.
What is her clinical background?
She has 15 years of experience working in inpatient hospitals, detox and residential treatment, outpatient clinics, group homes, and independent practice.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Can she work with clients outside the United States?
International clients are not currently accepted; sessions are provided to people within her licensed region.
What session formats are available?
She meets by video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and starting therapy handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, fill a short matching questionnaire, and schedule according to therapist availability.
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