Laurel Clement is a Licensed Professional Counselor who helps people facing anxiety, depression, trauma, grief, and major life changes.
01About Laurel
Laurel Clement is a Licensed Professional Counselor who helps people facing anxiety, depression, trauma, grief, and major life changes. She offers a calm, straightforward approach so clients can feel understood and start making small, steady shifts. Sessions focus on practical skills and clearer thinking to reduce stress and rebuild confidence.
Laurel draws on cognitive behavioral methods to untangle unhelpful thoughts and patterns. She uses acceptance and commitment techniques to help people clarify values and take action that feels meaningful.
Background and approach
Emotion-focused work supports processing strong feelings, and skills from dialectical behavior therapy teach emotional regulation and distress tolerance. Her practice pays attention to how past relationships shape current struggles. That can include abandonment, attachment wounds, family of origin issues, and problems with communication or trust.
She also helps with transitions such as divorce, career changes, aging concerns, and midlife shifts. In trauma work Laurel may include strategies to process painful memories and reduce their hold on daily life. She helps people manage panic attacks, mood disorder symptoms, and intense shame or guilt by building step-by-step coping plans.
The aim is to help clients regain a sense of choice and purpose. Laurel has worked in Texas for 19 years and brings a compassionate, goal-oriented style. She encourages collaboration: setting clear goals, practicing skills between sessions, and adjusting the plan over time.
Sessions are offered in English and tailored to what each person needs.
02Credentials
- LPC (Texas)
- License 64252 · expires February 2027
- NPI
- 1194083741 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Laurel lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Family of origin issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Social anxiety and phobia
- Workplace issues
Methods Laurel names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Laurel names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Laurel Uses Evidence-Based Approaches Online
Laurel commonly uses cognitive behavioral therapy, acceptance and commitment therapy, and emotion-focused work in her online practice. Cognitive behavioral therapy helps people identify and change unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression. Acceptance and commitment therapy focuses on clarifying personal values and taking committed steps toward them, which can be useful for life transitions and chronic stress. Emotionally focused work supports processing strong feelings and improving how someone relates to their own emotions during conflict or loss.Finding the right approach is part of the work. Laurel will collaborate with each person to choose methods that match their goals, symptoms, and day-to-day realities. She discusses options, tries techniques, and adjusts the plan based on what is helping and what feels manageable.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full sessions and visual cues. Phone sessions can be an easier option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let clients check in between sessions, practice skills, or get brief support without scheduling a full call. These options make therapy more flexible for people balancing work, family, or other commitments.
05Questions people ask
What concerns does Laurel commonly address?
She helps people with stress, anxiety, depression, trauma and abuse, grief, low self-esteem, relationship strain, anger, career issues, bipolar disorder, panic, and coping with life changes.
What is her therapeutic style like?
The approach is collaborative and down-to-earth, blending skill teaching with emotional processing to reduce symptoms and support practical change.
How much clinical experience does she have?
Laurel has 19 years of experience working with a range of mood, trauma, and life transition concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor - LPC - licensed in Texas and practices from that region.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Laurel offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Costs vary by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.
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