Laura Frelich is a Licensed Professional Counselor (LPC) practicing in Michigan with 19 years of experience.
01About Laura
Laura Frelich is a Licensed Professional Counselor (LPC) practicing in Michigan with 19 years of experience. She focuses on everyday pressures and major life shifts and aims to make starting therapy feel manageable for people who are worried or overwhelmed. She helps people tackle stress, anxiety, depression, and mood concerns such as bipolar disorder.
She also supports those facing grief, trauma and abuse, low self-esteem, and challenges with attention and focus like ADHD.
Background and approach
Relationship concerns are a common focus, including recurring conflict, family problems, parenting strain, and questions about intimacy and connection. She also works with issues around anger, addictions, and substance use, and supports women navigating life transitions. Her style centers on creating an open, nonjudgmental space where thoughts and feelings can be stated plainly.
Sessions aim to clarify what matters most to the person and to set realistic steps for change. Laura uses client-centered methods alongside practical Cognitive Behavioral Therapy techniques. That means she listens closely, reflects what she hears, and helps people test new ways of thinking and acting to reduce distress and build better daily routines.
Taking the first step can feel hard. She offers steady support while people decide what pace and goals fit their life.
02Credentials
- LPC (Michigan)
- License 6401008839 · expires February 2029
- NPI
- 1942282892 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Laura lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Drug and alcohol addiction
- Family problems
- Women's issues
Methods Laura names
These are the methods Laura names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Laura combines client-centered work with Cognitive Behavioral Therapy in online sessions. Client-centered therapy means she listens closely, reflects what she hears, and helps people find their own answers. This approach is useful when someone needs space to talk about feelings, relationship strain, parenting stress, or identity concerns.Cognitive Behavioral Therapy focuses on the links between thoughts, feelings, and behaviors and offers practical tools people can try between sessions. CBT is often used to reduce anxiety, manage depression, address anger or addictive behaviors, and reshape routines that get in the way of daily functioning.
Choosing the right method is a shared process. She will discuss goals, try different techniques, and adjust the approach based on what helps most. The person and therapist work together to pick the pace, tools, and focus areas that fit that life and schedule.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face from anywhere, phone sessions can fit into a lunch break or be easier when bandwidth is limited, live chat and messaging support shorter check-ins or ongoing written reflection. These options offer flexibility so therapy can fit around work, family, and daily demands.
05Questions people ask
What concerns does she help with?
She works with stress, anxiety, depression, bipolar mood challenges, grief, trauma and abuse, low self-esteem, ADHD, relationship and family problems, parenting strain, anger, addictions, and women's issues.
What is her therapy style like?
She uses a client-centered approach that focuses on listening and understanding each person's experience. She pairs that with Cognitive Behavioral Therapy techniques to develop practical steps people can try between sessions.
How much experience does she have?
She brings 19 years of professional work experience to her practice in Michigan.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Michigan and practicing there.
Can therapy be done in other languages or with international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
Sessions may be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on what works best for the person.
How does cost and billing work?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to the therapist's availability.
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