Dr.
01About Lanecha
Dr. Lanecha Conner is a licensed counselor who brings nine years of clinical experience to her work in Illinois. She focuses on adults who appear to manage daily life but feel overwhelmed, anxious, or emotionally drained beneath the surface.
Her style aims to create a room where clients can finally exhale and begin to make sense of what they carry. Her approach is semi-structured and practical. Sessions slow the pace when needed and then move toward concrete steps that fit a client's life.
Background and approach
She helps people identify patterns that keep them stuck and builds tools to reduce symptoms and strengthen self-trust. Dr. Conner blends several methods in session.
She uses narrative techniques to unpack personal stories, solution-focused steps to set achievable goals, and cognitive behavioral strategies to change unhelpful thought and behavior patterns. This combination supports both symptom relief and longer-term change. She works with a broad range of concerns including stress, anxiety, relationship and intimacy issues, grief, trauma and abuse, addiction, parenting strains, career questions, and questions around identity.
Additional focus areas include adoption and foster care, blended family issues, BDSM and kink culture, and veteran-related concerns. Sessions are offered in English and run via several online formats. New clients begin by completing a short matching questionnaire and scheduling a session.
Dr. Conner aims to help people clarify who they are, rebuild trust in themselves, and repair connections that matter.
02Credentials
- LCPC (Illinois)
- License 180.010667 · expires March 2027
- LPC (Georgia)
- License LPC013283 · expires September 2026
- NPI
- 1003337635 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lanecha lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Coping with life changes
- Coaching
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Adoption and foster care
- BDSM, kink, and alternative sex culture
- Blended family issues
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Fatherhood issues
- Forgiveness
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Lanecha names
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Lanecha names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How these approaches work online
CBT, or cognitive behavioral therapy, focuses on identifying unhelpful thoughts and habits and then testing new ways of thinking and acting. It often helps with anxiety, mood shifts, and problem behaviors by giving clear steps to try between sessions.Mindfulness Therapy helps people notice their experience without judgment and build skills to calm reactivity. It can be useful for stress, emotional overwhelm, and strengthening attention to the present moment.
Finding the right approach is a team effort. The therapist will discuss client goals, preferences, and what's been effective so far, then adjust methods as needed. Sessions often mix techniques so work stays practical and relevant to current problems.
Online therapy offers several practical benefits for this kind of work. Video calls let the therapist and client meet face to face when deeper interaction helps. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat and text-based messaging support shorter check-ins, ongoing coaching, and quick troubleshooting between longer sessions. These options make it easier to keep momentum and practice new skills in real time.
05Questions people ask
What kinds of problems does this therapist help with?
She helps with stress, anxiety, relationship and intimacy issues, grief, trauma and abuse, addiction, parenting concerns, career questions, and identity matters among other concerns listed in her profile.
What is the therapy style like in sessions?
Her style is semi-structured and supportive. She slows the pace when needed and focuses on practical steps clients can use between sessions.
How much clinical experience does she have?
She has nine years of experience working with adults on a range of emotional and life challenges.
What credentials and location are listed for this therapist?
She holds LCPC and LPC credentials and practices from Illinois as stated in her profile.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available for appointments?
Appointments can be conducted via video calls, phone sessions, live chat, or text-based messaging depending on the client's needs.
How are costs and billing handled?
Costs vary with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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