Kyle Thompson helps people who are struggling with stress, anxiety, depression, mood shifts, addiction, trauma, grief, sleep problems, relationship strain, and issues around identity and sexuality.
01About Kyle
Kyle Thompson helps people who are struggling with stress, anxiety, depression, mood shifts, addiction, trauma, grief, sleep problems, relationship strain, and issues around identity and sexuality. He also supports concerns such as anger, low self-esteem, career uncertainty, ADHD, and problems that come with major life changes.
Kyle practices in Michigan and brings 20 years of experience as an LPC - Licensed Professional Counselor. He frames sessions around what matters to each person and uses plain, practical language.
Background and approach
Sessions focus on small, doable steps people can try between meetings. His approach mixes cognitive behavioral ideas with mindfulness and acceptance-based strategies. That means sessions include noticing unhelpful thinking, trying new behaviors, and learning simple ways to calm the body.
He often uses breathing and relaxation tools drawn from yoga to help reduce stress and improve sleep. Kyle aims for a supportive, nonjudgmental style. People set goals together and track progress.
He pays attention to how everyday routines, work, and relationships affect mood and coping. Over the years he has blended talk therapy with movement and relaxation practices to help people feel more grounded. Clients can expect clear explanations, guided exercises, and practical tools to use at home.
The focus is on making change manageable and relevant to each person's life.
02Credentials
- LPC (Michigan)
- License 6401010346 · expires April 2027
- NPI
- 1669681326 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kyle lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Bipolar disorder
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Co-morbidity
- Divorce and separation
- Drug and alcohol addiction
- Guilt and shame
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexuality
- Social anxiety and phobia
Methods Kyle names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Kyle names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How evidence-based methods work online
Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on choosing actions that match personal values and can help with anxiety, depression, and life transitions. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact and uses exercises to change unhelpful patterns and reduce symptoms such as panic, low mood, or sleep problems. Mindfulness Therapy teaches simple attention and breathing practices to reduce stress and improve focus; these techniques can ease agitation, improve sleep, and support emotional regulation.Finding the right approach is part of the work. The therapist will collaborate with the client to try methods and adjust what does and doesn’t fit. Sessions often blend techniques so the plan matches goals, preferences, and the kinds of problems a person brings to therapy.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for face-to-face conversation and guided practices. Phone sessions need less bandwidth and can fit into a break at work. Live chat and messaging are handy for short check-ins, brief coaching, or when writing helps people process feelings. These options make it easier to fit therapy into a busy life while trying approaches that can reduce stress and improve coping.
05Questions people ask
What concerns does Kyle address?
Kyle works with a wide range of issues including stress, anxiety, depression, addictions, trauma, grief, sleep problems, ADHD, relationship strain, and questions of sexuality and identity.
What is his general therapy style?
His sessions are practical and down-to-earth. He focuses on goal setting, brief exercises, and tools people can use between sessions.
How long has he been practicing?
He has 20 years of experience as a counselor and has combined traditional talk therapy with yoga-based relaxation techniques during his career.
Where is he licensed and based?
Kyle holds the LPC credential and practices in Michigan.
In which languages are sessions offered?
Sessions are offered in English, and he is open to working with international clients.
What session formats does he use?
Therapy is available by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions billed?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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