Kristen DeVito welcomes people who are feeling overwhelmed by stress, anxiety, grief, or struggles with motivation and self-esteem.
01About Kristen
Kristen DeVito welcomes people who are feeling overwhelmed by stress, anxiety, grief, or struggles with motivation and self-esteem. She notices patterns that get in the way of daily life and helps clients find small, practical steps forward. Kristen is a Licensed Professional Counselor, LPC, practicing in Alabama with four years of professional experience.
She focuses on straightforward work. Sessions often begin by identifying what matters most to the person and which symptoms cause the most disruption.
Background and approach
From there she and the client set simple, realistic goals and try techniques that fit the person’s routine. Kristen emphasizes strengths and personal resources as tools for change. Kristen also supports people dealing with addictions and mood-related concerns.
She talks with clients about triggers, coping strategies, and ways to build healthier habits. Issues like panic attacks, low mood, and difficulties with self-worth are addressed through practical exercises and repeated practice. Other areas she addresses include attachment and abandonment concerns, caregiver stress, communication problems, control issues, and life transitions such as divorce or midlife reevaluation.
She also helps people facing shame, guilt, impulsivity, loneliness, or financial stress. Her style is direct and supportive. Kristen encourages clients to experiment with new ways of thinking and acting, then refine what works.
She aims to make therapy a manageable part of a busy life.
02Credentials
- LPC (Alabama)
- License LPC05327 · expires July 2026
- NPI
- 1902505068 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kristen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Grief
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
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04Online support
Evidence-based techniques and flexible online care
Kristen uses evidence-based therapeutic techniques that focus on practical skills and behavior change. One common approach teaches coping strategies for anxiety and panic through structured practice and gradual exposure to feared situations. This helps reduce avoidance and build confidence in everyday settings.Another widely used method emphasizes mood regulation and activity planning to address depression and low motivation. It involves setting small, achievable tasks and tracking progress to restore routine and improve mood. These techniques are useful for people dealing with grief, low self-esteem, or mood disorders.
Finding the right approach is a collaborative process. Kristen works with each person to test methods and adjust based on what fits their goals and daily life. She encourages open discussion about what feels helpful and what should be changed so the plan stays practical and relevant.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video lets people talk face to face from wherever they are, phone sessions can be easier when bandwidth is limited, live chat supports shorter check-ins, and messaging lets clients share thoughts between appointments. These options make it simpler to fit therapy into a busy schedule and keep momentum between meetings.
05Questions people ask
What kinds of concerns can be addressed here?
Kristen works with stress, anxiety, addictions, grief, low self-esteem, and depression. She also helps with attachment worries, caregiver strain, communication problems, and life transitions.
What is the usual approach in sessions?
Sessions center on identifying priorities and trying practical strategies that fit daily life. The work emphasizes strengths, small goals, and skills you can practice between meetings.
How much clinical experience does this therapist have?
She has four years of professional experience working with a range of mood and stress-related concerns. That experience shapes her focus on practical, doable steps in therapy.
What are the therapist's credentials and location?
Kristen holds the LPC credential, which stands for Licensed Professional Counselor, and she practices in Alabama.
Are sessions offered in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging. These options allow flexibility for different schedules and needs.
How does payment and cost work?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
What steps are needed to begin therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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