Kimberly Mena is a Licensed Professional Counselor and Licensed Mental Health Counselor who combines clinical knowledge with lived experience.
01About Kimberly
Kimberly Mena is a Licensed Professional Counselor and Licensed Mental Health Counselor who combines clinical knowledge with lived experience. She draws on four years of practice and her background in the U.S. Marine Corps and Army to offer steady, practical support.
Her style is warm and collaborative. Sessions focus on listening, making sense of what’s happening, and trying small, doable steps that change day-to-day life. She uses evidence-based techniques alongside body-centered and creative methods to address stress, anxiety, trauma, grief, and depression.
Background and approach
Kimberly helps people untangle relationship stress, communication struggles, codependency, and the effects of major life transitions. She also supports people coping with chronic pain, illness, disability, and the emotional fallout from disasters or first responder work. Her practice includes attention to issues around sexuality and alternative sex culture, including BDSM and kink topics.
Her approach is trauma-informed and culturally aware. In sessions she prioritizes safety, respect, and the client’s own values. Work often includes practical tools to manage symptoms, narrative work to reframe experiences, and somatic techniques to help the body and mind settle.
Services are offered remotely to people located in Florida. Conversations are focused, compassionate, and paced to suit each person’s needs. Prospective clients complete a short matching questionnaire to begin and then schedule sessions that fit their availability.
02Credentials
- LMHC (Florida)
- License MH26913 · expires March 2027
- LPC (Texas)
- License 101287 · expires September 2027
- NPI
- 1780460196 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kimberly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coaching
- BDSM, kink, and alternative sex culture
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
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04Online support
Approaches for online healing and practical change
Kimberly uses evidence-based approaches that translate well to online work. Cognitive Behavioral techniques focus on identifying unhelpful thoughts and testing small behavior changes to reduce anxiety and depression. Mindfulness and somatic strategies help people notice physical tension and learn brief exercises to calm the nervous system during stressful moments.Finding the right approach is collaborative. The therapist will discuss goals, try techniques, and adjust the plan together based on what helps most. That collaborative process makes it easier to mix methods and tailor sessions to the person’s needs and preferences.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for deeper conversations and visual cues. Phone sessions work well when bandwidth is limited or for quick check-ins. Live chat and text let people send thoughts between sessions and fit support into busy days. These options aim to make regular therapy more flexible and easier to fit into everyday life.
05Questions people ask
What concerns does this therapist address?
She works with stress, anxiety, trauma and abuse, grief, depression, and coaching needs. Additional focuses include chronic illness, codependency, communication problems, and life purpose.
What is the therapeutic style like?
The approach is warm and collaborative, with practical steps and body-centered techniques. Sessions mix evidence-based methods with creative and somatic interventions.
How much clinical experience does she have?
She has four years of clinical experience and a background as a veteran of the U.S. Marine Corps and Army.
What credentials and location are listed?
She holds LPC and Licensed Mental Health Counselor credentials and provides services to people in Florida.
In which languages are sessions offered?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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