Kimberley Sterling is a Licensed Professional Counselor practicing in Texas.
01About Kimberley
Kimberley Sterling is a Licensed Professional Counselor practicing in Texas. She brings nine years of clinical experience to her work and focuses on trauma, anxiety, depression, and relationship concerns. Kimberley speaks English and offers a calm, compassionate presence for people seeking steady support during difficult times.
Her approach centers on collaboration. She listens to each person’s story and helps them translate painful experiences into practical steps forward. Sessions often involve identifying unhelpful thinking patterns and building new coping skills that fit daily life.
Background and approach
Kimberley commonly uses Cognitive Behavioral Therapy to address negative thoughts and behaviors. She also incorporates trauma-focused strategies and EMDR-informed methods when trauma and past abuse are involved. These tools are used to reduce symptoms and improve emotional regulation over time.
In sessions she aims for warmth and directness. Conversations usually move between exploring difficult memories and practicing concrete skills for noticing triggers, reducing panic, and managing mood swings. She emphasizes small, achievable changes rather than quick fixes.
People can choose from several session formats including video calls, phone, live chat, or text-based messaging. Kimberley describes therapy as a collaboration where goals are set together and adjusted as progress is made. Her style is steady and encouraging, focused on helping clients find their own strengths and next steps.
02Credentials
- LPC (Texas)
- License 66453 · expires November 2027
- NPI
- 1720491913 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kimberley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Attachment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- First responder issues
- Guilt and shame
- Veteran and Armed Forces Issues
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Kimberley names
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Kimberley names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How trauma-focused and practical approaches work online
CBT, or Cognitive Behavioral Therapy, helps people notice patterns of thinking that increase anxiety or low mood and then practice different, more helpful ways of thinking and behaving. It is practical and often focuses on small daily steps that reduce panic, improve sleep, and lift mood.EMDR, Eye Movement Desensitization and Reprocessing, is used to help process upsetting memories and reduce their emotional intensity. In sessions this may include guided attention and gentle revisiting of past events to lower distress and make memories less intrusive.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and then recommend CBT, trauma-focused strategies, or EMDR elements as a team decision. Techniques are adjusted over time based on what helps most.
Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when that is helpful. Phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat and text messaging let people share thoughts between sessions and get tools in writing. These options offer flexibility so therapy can match a person’s schedule and comfort level.
05Questions people ask
What concerns does Kimberley commonly address?
She focuses on trauma and abuse, anxiety, depression, stress, relationship and family issues, grief, addictions, mood disorders, and related concerns such as attachment and abandonment.
How would you describe her therapeutic style?
Her style is compassionate and collaborative. She listens closely, helps set practical goals, and pairs emotional support with skill-building techniques.
What is Kimberley’s clinical background?
She has nine years of experience working in counseling and emphasizes trauma-focused care alongside approaches for anxiety and mood difficulties.
What credentials and location are listed for Kimberley?
She holds the LPC credential as a Licensed Professional Counselor in Texas and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available for meeting?
Options include video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist arrangements; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with Kimberley?
Click the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to the therapist’s availability.
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