Kimberley Premo is a Licensed Professional Counselor who helps people facing stress, anxiety, addiction struggles, and relationship or self-esteem concerns.
01About Kimberley
Kimberley Premo is a Licensed Professional Counselor who helps people facing stress, anxiety, addiction struggles, and relationship or self-esteem concerns. She works with individuals dealing with depression, grief, trauma, and issues around intimacy or sexuality. Her tone is straightforward and respectful, with an aim to make the first step feel manageable for someone who is worried or overwhelmed.
With 26 years of experience in counseling, Kimberley adapts conversations and plans to each person's situation.
Background and approach
She listens for what matters most, then focuses on practical steps to reduce distress and build coping skills. Sessions tend to be collaborative and goal-oriented, with time spent talking through patterns and trying small changes. Her work includes support for people coping with ADHD, bipolar symptoms, parenting strain, and substance use concerns.
She also addresses body image, chronic illness and pain, caregiving stress, and blended family or divorce-related issues. Kimberley pays attention to how life transitions affect mood and functioning and helps people map a route forward. Kimberley describes her approach as sensitive and compassionate.
She tailors interventions rather than using a one-size-fits-all plan. That means adjusting pacing, tools, and homework to fit a person’s energy and daily demands. Based in Texas, Kimberley holds the LPC credential, which indicates licensure as a counselor.
She offers conversation that is direct but empathetic, focusing on practical skills and steady progress.
02Credentials
- LPC (Texas)
- License 19961 · expires December 2027
- NPI
- 1144947359 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kimberley lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
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04Online support
Approach and online care that fit your life
Kimberley uses evidence-based therapeutic techniques focused on practical change. One common approach involves skill-building to manage anxiety and stress by teaching breathing, grounding, and thought-challenging strategies that help reduce intense reactions in the moment. Another method centers on behavioral steps for addiction and habit change such as developing routines, identifying triggers, and planning small, repeatable alternatives to unhelpful behaviors.Finding the right approach is a shared process. Kimberley will talk with each person about their needs, goals, and preferences, then try methods that match those priorities. She adjusts the plan as progress is made and invites feedback so therapy stays useful and manageable.
Online therapy offers practical benefits for people with busy days or mobility limits. Video calls let a person and therapist meet face-to-face when travel is hard. Phone sessions can work well when bandwidth is low or a quick check-in fits a break at work. Live chat and text-based messaging provide brief, flexible ways to check progress between longer sessions or to use shorter touchpoints without scheduling a full call.
05Questions people ask
What concerns does Kimberley commonly address?
She helps people with stress, anxiety, addictions, relationship problems, low self-esteem, depression, grief, trauma, intimacy questions, eating and sleeping issues, and career or parenting strain.
How would you describe her therapy style?
Her style is practical and collaborative. Sessions focus on listening, identifying patterns, and trying manageable steps to improve daily functioning.
What kind of background does Kimberley bring to sessions?
Kimberley brings 26 years of professional counseling experience and a history of working with a wide range of emotional and behavioral concerns.
Where is Kimberley licensed and based?
She is a Licensed Professional Counselor - LPC - and practices in Texas.
Which languages are used in sessions and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Kimberley offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.
How is cost handled for sessions?
Costs vary by location and therapist availability and use a subscription model that can be canceled at any time.
How do I begin working with Kimberley?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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