Kelsey Giddings is a licensed professional counselor practicing in Louisiana with four years of clinical experience.
01About Kelsey
Kelsey Giddings is a licensed professional counselor practicing in Louisiana with four years of clinical experience. She focuses on helping people who are feeling stressed, anxious, low in confidence, or stuck in relationship and family struggles. Kelsey aims to make the first contact easier for people who feel unsure about therapy.
Her sessions are built around an open, nonjudgmental atmosphere where clients can talk through what matters most. She listens closely to what each person says and helps them notice patterns that keep problems going.
Background and approach
Together they set small, doable goals that fit everyday life. Kelsey uses practical tools from cognitive behavioral approaches to challenge unhelpful thoughts. She also brings in client-centered listening to make sure sessions stay focused on the client's priorities.
Mindfulness techniques and solution-focused strategies are offered to help with immediate stress and longer-term change. She has worked with people facing depression and low self-esteem as well as those negotiating divorce, blended family concerns, or caregiving and aging issues. Kelsey also supports people managing chronic illness, communication breakdowns, loneliness, and questions about life purpose.
Sessions may include skill practice, guided reflection, and steps to try between meetings. The work is collaborative: clients and Kelsey decide what to try next based on what is actually helping. This approach keeps progress practical and focused on daily life.
02Credentials
- LPC (Louisiana)
- License 9421 · expires June 2027
- NPI
- 1922882877 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kelsey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Blended family issues
- Chronic pain, illness, and disability
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Kelsey names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
These are the methods Kelsey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that translate well to online therapy
Kelsey draws on cognitive behavioral techniques to help people notice and change thought patterns that feed anxiety and low mood. CBT work often includes short exercises, thought records, and practical steps to try between sessions that fit well into video or phone formats.She also uses client-centered therapy, which focuses on listening and reflecting so clients feel heard and understood. This approach helps build trust and keeps the work grounded in what the client cares about most. Solution-focused techniques are offered as well, emphasizing small, achievable goals to create visible progress in a few sessions.
Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, try methods that suit those goals, and adjust based on what helps. Clients decide together with the therapist which strategies to keep and which to change as they move forward.
Online therapy offers practical flexibility: video calls allow face-to-face conversation, phone sessions work when bandwidth or camera use is a problem, and live chat or text messaging can fit quick check-ins or ongoing support between appointments. These options make it easier to fit sessions around work, caregiving, school, and other daily demands while keeping the focus on useful, actionable work.
05Questions people ask
What concerns does Kelsey commonly address?
She helps people with stress, anxiety, depression, low self-esteem, relationship and family difficulties, and related issues like loneliness and life purpose.
How would you describe her therapy style?
Her style is client-centered and practical, combining listening with goal-focused work and skills practice to address everyday problems.
What background does she bring to sessions?
Kelsey brings four years of professional counseling experience and focuses on creating an open, nonjudgmental space for clients to share their thoughts and feelings.
What credential and location information is available?
She is a Licensed Professional Counselor, LPC, practicing in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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