Kelly Haught is a licensed professional counselor (LPC) in Tennessee with 24 years of experience.
01About Kelly
Kelly Haught is a licensed professional counselor (LPC) in Tennessee with 24 years of experience. She focuses on helping people who are feeling stressed, anxious, depressed, or stuck in negative self-talk. Her style is direct and supportive, helping clients find real, usable steps forward.
Kelly centers sessions on each person’s needs. She listens first and then helps clients notice patterns of thought and behavior. From there she works on practical skills to reduce anxiety, manage stress, and improve sleep and daily routines.
Background and approach
Her approach blends cognitive behavioral techniques with client-centered listening and mindfulness practices. That means she helps people spot unhelpful thinking, try small behavior changes, and use present-moment awareness to calm the mind. Motivational interviewing and solution-focused tools are used when people want short-term goals and clearer next steps.
Clients can expect straightforward conversations that focus on what matters to them. Kelly helps people build healthier coping skills for emotion regulation, relationships, and life transitions. She also addresses concerns like grief, trauma, eating and sleeping issues, and ADHD-related challenges.
Kelly aims to help clients gain insight and make gradual changes that fit their life. Sessions emphasize practical strategies for communication, managing anger, and reducing overwhelm. She frames the work as a collaboration toward clearer thinking and a more manageable day-to-day life.
02Credentials
- LPC (Tennessee)
- License 01498 · expires August 2027
- NPI
- 1831165885 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kelly lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Kelly names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Kelly names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Kelly’s Approaches Work Online
Client-centered therapy puts the person’s own goals first and guides conversations around what matters most. The therapist listens closely, reflects what she hears, and helps clients name their priorities so sessions stay focused and practical.Cognitive Behavioral Therapy helps people spot patterns of unhelpful thinking and try small behavior changes. It is useful for anxiety, low mood, worry, sleep problems, and managing impulses by practicing new responses week to week.
Mindfulness therapy offers simple attention and breathing practices to reduce reactivity and build present-moment awareness. Those tools support stress management and improve how someone copes with strong emotions day to day.
Finding the right mix of approaches is part of the process. The therapist works collaboratively to match methods to a person’s needs, goals, and preferences. Together they choose strategies to try and adjust them over time based on what helps most.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into real life. Video is useful for deeper conversations and visual connection, phone can work when bandwidth is limited, and live chat or messaging can suit quick check-ins or people who prefer typing. These options make it easier to keep appointments around work, caregiving, or travel.
05Questions people ask
What kinds of problems does this therapist help with?
Areas of focus include stress, anxiety, depression, low self-esteem, trauma and abuse, grief, eating and sleeping concerns, ADHD, relationship and family issues, and coping with life changes.
What is the therapy style like?
Therapy combines client-centered listening with cognitive behavioral tools, mindfulness, motivational interviewing, and solution-focused techniques to create practical steps and personal insight.
How much experience does the therapist have?
The therapist brings 24 years of clinical experience working with a broad range of concerns and life stressors.
What credentials and region are listed?
This professional is a Licensed Professional Counselor with a Tennessee LPC credential and practices from Tennessee.
Are sessions offered in other languages or internationally?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How is cost handled?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.
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